For those who've completed Little Ninjas class.Everyone can benefit from martial arts according to their needs and lifestyle. Learning these new techniques will improve mental and physical development. Taekwondo emphasizes head height kicks, jumping kicks, spinning kicks, side kicks, and striking. A typical Tiger-Rock taekwondo lesson will include kicking drills, striking drills, and speed targets. [...]
Drop-in table tennis for everyone. Three full size tables available. Please play in pairs or doubles. First come first serve basis. Players of all skill levels are welcome. Please bring own equipment. Schedule subject to change. Drop-in $2.62 + tax/person, per 2 hour time slot. 10 usage card $22 + GST.Monday 11am, 1pmTuesday 11am, 1pm [...]
Let's get cooking in the kitchen. Each week we will make a different recipe from scratch. Together we will meal prep, cook, eat, and clean.
Let's get cooking in the kitchen. Each week we will make a different recipe from scratch. Together we will meal prep, cook, eat, and clean.
The Iyengar method is adaptable to suit individual needs. Increased flexibility, reduced risk of injury, enhanced fitness for sports, relaxation for the mind and an increase of self-confidence are a few of the benefits one can experience. Drop-in $23 + tax. No class Apr 19 and May 17.
Drop-in table tennis for everyone. Three full size tables available. Please play in pairs or doubles. First come first serve basis. Players of all skill levels are welcome. Please bring own equipment. Schedule subject to change. Drop-in $2.62 + tax/person, per 2 hour time slot. 10 usage card $22 + GST.
Zumba is a mix of dance and fitness: a fusion of Latin and international music and movement. Spring 2025 Drop-in Adult $6.43, Senior $5.3310 tickets Adult $56.33, Seniors $421 month Adult $58.81, Seniors $50Seasonal Fit pass Mar 31-Jun 27 (13 weeks) Adult $162.50 Senior $136.50 prices do not include 5% GSTRefund Policy: 10 usage passes [...]
Zumba is a mix of dance and fitness: a fusion of Latin and international music and movement. Spring 2025 Drop-in Adult $6.43, Senior $5.3310 tickets Adult $56.33, Seniors $421 month Adult $58.81, Seniors $50Seasonal Fit pass Mar 31-Jun 27 (13 weeks) Adult $162.50 Senior $136.50 prices do not include 5% GSTRefund Policy: 10 usage passes [...]
Enjoy the classic postures of Hatha Yoga to stretch and release tired muscles. Breathwork detoxifies and energizes. We finish with long, deep relaxation to refresh and revitalize. Drop-in space permitting $15.24 plus tax.
This class will provide a combination of exercises, cardio routines, core work, and agility drills with a cool down stretch. It will give you a fun, challenging workout and a functionally fit core. Spring 2025 Drop-in Adult $6.43, Senior $5.3310 tickets Adult $56.33, Seniors $421 month Adult $58.81, Seniors $50Seasonal Fit pass Mar 31-Jun 27 [...]
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990 West 59th Avenue, Vancouver,
British Columbia, Canada V6P 1X9
Phone: 604.257.8180
Fax: 604.257.8179
Email: marpolecc@vancouver.ca
TSBC License # LAM0202804
Jointly operated by the Vancouver Board of Parks and Recreation and the Marpole-Oakridge Community Association
We are grateful to live, work, create on the traditional, ancestral, and unceded territory of the Coast Salish peoples, including the territories of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) Nations.