Programs
Adults
Group Fitness – Step and Strength
A total body conditioning class using the step for cardio, weights for strength work and a mat for stretching to end the class. Moderate to challenging with options provided. No classes Feb 17. Winter 2025 Drop-in Adult $6.43, Senior $5.3310 tickets Adult $56.33, Seniors $421 month Adult $58.81, Seniors $50Seasonal Fit pass Jan 6-Mar 29 [...]
Group fitness – Refit
Start your Monday off right with a fun complete workout incorporating hi/low cardio, progressively challenging strength exercises using weights and bands, core work and a relaxing stretch. Options provided throughout. No classes Feb 17. Winter 2025 Drop-in Adult $6.43, Senior $5.3310 tickets Adult $56.33, Seniors $421 month Adult $58.81, Seniors $50Seasonal Fit pass Jan 6-Mar [...]
Recreational Badminton
Volunteer badminton supervisors have the right to direct players to an appropriate level of play. Most games are played in doubles on a court rotational basis. No single court games, unless time and/or skill level permits. Please bring your own racquet birdies. No session Feb 17$5.00 + tax drop-in, or 10 usage pass $42.86 + [...]
Line Dance with Vivian – Beginner Plus
Classes will be conducted mainly in English, Chinese translation available if needed. It is a beginner plus level. Dances will be include; Cha Cha, Mambo, Waltz, Rumba, Samba! First 30 minutes will be easy slow dances then little faster music for the second half of the lesson. Drop-in $6.90 + tax, if space permits. No [...]
Group Fitness – Total Body Conditioning
This class will provide a combination of exercises, cardio routines, core work, and agility drills with a cool down stretch. It will give you a fun, challenging workout and a functionally fit core. No class Feb 17 Winter 2025 Drop-in Adult $6.43, Senior $5.3310 tickets Adult $56.33, Seniors $421 month Adult $58.81, Seniors $50Seasonal Fit [...]
Recreational Basketball
Full-court recreational basketball. A very popular program, early registration is recommended. Registered participants have 15 minutes to arrive (by 7:25pm) or the spot will be sold to a drop-in participant. No session Feb 17. Drop-in $6.90 + tax if space permits.
Group Fitness – Tabata & Stretch
Get ready to move with bursts of cardio combined with resistance band strength using your own body weight. Work at your own pace. Stretch to follow.Winter 2025 Drop-in Adult $6.43, Senior $5.3310 tickets Adult $56.33, Seniors $421 month Adult $58.81, Seniors $50Seasonal Fit pass Jan 6-Mar 29 (12 weeks) Adult $150 Senior $126 prices do [...]
Ballroom Dance – Standard
Come learn the waltz, tango, viennese waltz, slow foxtrot and the quickstep. Stay active by learning to ballroom dance. No partner required. No dance experience required. Drop-in $10.71
Tai Chi Learn and Practice
Join this dedicated group to learn and practice Tai Chi 24, 48 and 85 form. The 85 form is true traditional Tai Chi with greater health benefits. All levels are welcome. Drop-in $2.86 + tax.
Ballroom Dance – Standard
Come learn the waltz, tango, viennese waltz, slow foxtrot and the quickstep. Stay active by learning to ballroom dance. No partner required. No dance experience required. Drop-in $10.71
Table Tennis daytime
Drop-in table tennis for everyone. Three full size tables available. Please play in pairs or doubles. First come first serve basis. Players of all skill levels are welcome. Please bring own equipment. Schedule subject to change. Drop-in $2.62 + tax/person, per 2 hour time slot. NEW for 2025 - 10 usage card $22 + GST.Monday [...]
Pickleball
Get active on the court with Pickleball. This sport combines elements of badminton, tennis and table tennis. It is a fun and easy to learn sport that will have you coming back for more. Please note that this program is non-instructional. Paddles available for use. Register for the entire season and save. Or drop-in space [...]
Private Piano Lessons with Roy
Offering piano and theory instruction for all levels. We will cover technique, musicianship and reading of music. Theory will also be taught during the class. Classes are 30 mins in length. No class Feb 18.
Private Piano Lessons with Roy
Offering piano and theory instruction for all levels. We will cover technique, musicianship and reading of music. Theory will also be taught during the class. Classes are 30 mins in length. No class Feb 18.
Private Piano Lessons with Roy
Offering piano and theory instruction for all levels. We will cover technique, musicianship and reading of music. Theory will also be taught during the class. Classes are 30 mins in length. No class Feb 18.
Private Piano Lessons with Roy
Offering piano and theory instruction for all levels. We will cover technique, musicianship and reading of music. Theory will also be taught during the class. Classes are 30 mins in length. No class Feb 18.
Private Piano Lessons with Roy
Offering piano and theory instruction for all levels. We will cover technique, musicianship and reading of music. Theory will also be taught during the class. Classes are 30 mins in length. No class Feb 18.
Private Piano Lessons with Roy
Offering piano and theory instruction for all levels. We will cover technique, musicianship and reading of music. Theory will also be taught during the class. Classes are 30 mins in length. No class Feb 18.
Private Piano Lessons with Roy
Offering piano and theory instruction for all levels. We will cover technique, musicianship and reading of music. Theory will also be taught during the class. Classes are 30 mins in length. No class Feb 18.
Group Fitness – Zumba
Zumba is a mix of dance and fitness: a fusion of Latin and international music and movement. Winter 2025 Drop-in Adult $6.43, Senior $5.3310 tickets Adult $56.33, Seniors $421 month Adult $58.81, Seniors $50Seasonal Fit pass Jan 6-Mar 29 (12 weeks) Adult $150 Senior $126 prices do not include 5% GSTRefund Policy: 10 usage passes [...]
