• Group Fitness – High Intensity (HIIT) Interval Training

    Get your sweat on with this full-body 60-minute high intensity interval class consisting of 70% cardio and 30% strength training. The equipment, moves, format and music will be ever-changing to keep you coming back for more! High and low modifications will be provided.Winter 2026 Drop-in Adult $6.52, Senior $5.7810 tickets Adult $57.38, Seniors $42.861 month [...]

    $6.52
  • Group fitness – Refit

    Get back into your fitness routine or start a new one with hi-low aerobic patterns to challenge your cardiovascular system, strength training and core conditioning. Suitable for all levels as options to challenge your fitness and coordination will be provided throughout. End the class with a relaxing stretch. Winter 2026 Drop-in Adult $6.52, Senior $5.7810 [...]

    $6.52
  • Youth Badminton

    Badminton open to all youth. Bring your own gear or borrow from us with a One Card or Go Card. All youth are required to scan their one card upon arrival. If you don't have one yet, come see the community youth worker in the youth room. No session Jan 30 & Feb 13.

    Free
  • Youth Basketball

    All youth are welcome to drop-in and shoot some hoops. Games are half court and self organized. Bring your own gear or borrow from us with a One Card or Go Card. All youth are required to scan their one card upon arrival. If you don't have one yet, come see the community youth worker [...]

    Free
  • Group Fitness – Zumba

    Zumba is a mix of dance and fitness: a fusion of Latin and international music and movement. Winter 2026 Drop-in Adult $6.52, Senior $5.7810 tickets Adult $57.38, Seniors $42.861 month Adult $60, Seniors $50.24Seasonal Fit pass Jan 2-Apr 2 (13 weeks) Adult $165.75 Senior $139.75prices do not include 5% GSTRefund Policy: 10 usage passes and [...]

    $6.52
  • Group Fitness – Step and Strength

    A total body conditioning class using the step for cardio, weights for strength work and a mat for stretching to end the class. Moderate to challenging with options provided. Winter 2026 Drop-in Adult $6.52, Senior $5.7810 tickets Adult $57.38, Seniors $42.861 month Adult $60, Seniors $50.24Seasonal Fit pass Jan 2-Apr 2 (13 weeks) Adult $165.75 [...]

    $6.52
  • Group fitness – Refit

    Start your Monday off right with a fun complete workout incorporating hi/low cardio, progressively challenging strength exercises using weights and bands, core work and a relaxing stretch. Options provided throughout. Winter 2026 Drop-in Adult $6.52, Senior $5.7810 tickets Adult $57.38, Seniors $42.861 month Adult $60, Seniors $50.24Seasonal Fit pass Jan 2-Apr 2 (13 weeks) Adult [...]

    $6.52
  • Recreational Badminton

    Volunteer badminton supervisors have the right to direct players to an appropriate level of play. Most games are played in doubles on a court rotational basis. No single court games, unless time and/or skill level permits. Please bring your own racquet birdies. No session Feb 16$5.24 + tax drop-in, or 10 usage pass $45.24 + [...]

    $5.24
  • Line Dance with Vivian – Beginner Plus

    Classes will be conducted mainly in English, Chinese translation available if needed. It is a beginner plus level. Dances will be include; Cha Cha, Mambo, Waltz, Rumba, Samba! First 30 minutes will be easy slow dances then little faster music for the second half of the lesson. Drop-in $7.14 + tax, if space permits. No [...]

    $71.43
  • Group Fitness – Total Body Conditioning

    This class will provide a combination of exercises, cardio routines, core work, and agility drills with a cool down stretch. It will give you a fun, challenging workout and a functionally fit core. No program Feb 16Winter 2026 Drop-in Adult $6.52, Senior $5.7810 tickets Adult $57.38, Seniors $42.861 month Adult $60, Seniors $50.24Seasonal Fit pass [...]

    $6.52
  • Recreational Basketball

    Full-court recreational basketball. A very popular program, early registration is recommended. Registered participants have 15 minutes to arrive (by 7:25pm) or the spot will be sold to a drop-in participant. No session Feb 16. Drop-in $7.14 + tax if space permits.

    $74.29
  • Group Fitness – Tabata & Stretch

    Get ready to move with bursts of cardio combined with resistance band strength using your own body weight. Work at your own pace. Stretch to follow.Winter 2026 Drop-in Adult $6.52, Senior $5.7810 tickets Adult $57.38, Seniors $42.861 month Adult $60, Seniors $50.24Seasonal Fit pass Jan 2-Apr 2 (13 weeks) Adult $165.75 Senior $139.75prices do not [...]

    $6.52
  • Tai Chi Learn and Practice

    Join this dedicated group to learn and practice the Tai Chi 24, 48 and 85 forms. The 85 forms a real traditional routine offers greater health benefits. Open to all skill levels. Drop-in $3.10 + tax.

    $34.29
  • Social Dance Practice

    Come join in on some fun and dance! It's a great way to stay active. No instruction provided. No partner necessary.Drop-in $3.09 + tax or purchase a 10 visit pass $26.19 + tax

    $3.09
  • Seniors’ Social and Games

    Join a friendly group for conversation or to play various available games - scrabble, cribbage or cards. Tuesday and/or Thursday 1pm-3pm.

    $2.86
  • Pickleball

    Get active on the court with Pickleball. This sport combines elements of badminton, tennis and table tennis. It is a fun and easy to learn sport that will have you coming back for more. Please note that this program is non-instructional. Paddles available for use. Register for the entire season and save. Or drop-in space [...]

    $58.81
  • SunMither Taekwondo Little Ninjas

    Taekwondo for kids is a fun martial art that teaches discipline, respect, and confidence. It helps improve strength, flexibility, and coordination through kicks and punches. Kids also learn focus, perseverance, and goal-setting as they progress through belt levels. Overall, it builds physical and mental skills while encouraging respect and self-control.Purchase of a uniform is available [...]

    $93
  • SunMither Taekwondo Little Ninjas Plus

    For those who've completed Little Ninjas class.Taekwondo for kids is a fun martial art that teaches discipline, respect, and confidence. It helps improve strength, flexibility, and coordination through kicks and punches. Kids also learn focus, perseverance, and goal-setting as they progress through belt levels. Overall, it builds physical and mental skills while encouraging respect and [...]

    $93
  • SunMither Taekwondo – white/yellow stripe/yellow belt

    Taekwondo for kids is a fun martial art that teaches discipline, respect, and confidence. It helps improve strength, flexibility, and coordination through kicks and punches. Kids also learn focus, perseverance, and goal-setting as they progress through belt levels. Overall, it builds physical and mental skills while encouraging respect and self-control. Purchase of a uniform is [...]

    $144
  • SunMither Taekwondo – green stripe/green and up belt

    Taekwondo for kids is a fun martial art that teaches discipline, respect, and confidence. It helps improve strength, flexibility, and coordination through kicks and punches. Kids also learn focus, perseverance, and goal-setting as they progress through belt levels. Overall, it builds physical and mental skills while encouraging respect and self-control. Purchase of a uniform is [...]

    $186