Group Fitness – Muscle Madness

This full body workout is designed to increase strength, mobility and stability using weights, resistance bands and your own body weight. Suitable for all fitness levels.Winter 2026 Drop-in Adult $6.52, Senior $5.7810 tickets Adult $57.38, Seniors $42.861 month Adult $60, Seniors $50.24Seasonal Fit pass Jan 2-Apr 2 (13 weeks) Adult $165.75 Senior $139.75prices do not [...]

By |2026-01-12T17:02:19-08:00January 12th, 2026||Comments Off on Group Fitness – Muscle Madness

Group fitness – Refit

Start your Monday off right with a fun complete workout incorporating hi/low cardio, progressively challenging strength exercises using weights and bands, core work and a relaxing stretch. Options provided throughout. Winter 2026 Drop-in Adult $6.52, Senior $5.7810 tickets Adult $57.38, Seniors $42.861 month Adult $60, Seniors $50.24Seasonal Fit pass Jan 2-Apr 2 (13 weeks) Adult [...]

By |2026-01-12T17:02:19-08:00January 12th, 2026||Comments Off on Group fitness – Refit

Line Dance with Ember

Line dance for fun. Meet new friends and exercise your body and mind by dancing to all genres of music and dance styles.Beyond Beginner Prior knowledge of basic dance steps is recommended. Drop-in $7.14 + tax.

By |2026-01-12T16:59:04-08:00January 12th, 2026|, |Comments Off on Line Dance with Ember

Line Dance with Vivian – Beginner

Classes will be conducted mainly in English, Chinese translation available if needed. It is a beginner/high beginners level. Dances will be include; Cha Cha, Mambo, Waltz, Rumba, Samba! First 30 minutes will be easy slow dances then little faster music for the second half of the lesson. Drop-in $7.14 + tax, if space permits.

By |2026-01-12T16:59:04-08:00January 12th, 2026|, |Comments Off on Line Dance with Vivian – Beginner

Line Dance with Vivian – Beginner Plus

Classes will be conducted mainly in English, Chinese translation available if needed. It is a beginner plus level. Dances will be include; Cha Cha, Mambo, Waltz, Rumba, Samba! First 30 minutes will be easy slow dances then little faster music for the second half of the lesson. Drop-in $7.14 + tax, if space permits. No [...]

By |2026-01-12T16:59:04-08:00January 12th, 2026|, |Comments Off on Line Dance with Vivian – Beginner Plus

Line Dance with Vivian – Intermediate

Classes will be conducted mainly in English, Chinese translation available if needed. It is an intermediate level class. Dances will be include; Cha Cha, Mambo, Waltz, Rumba, Samba! First 30 minutes will be easy slow dances then little faster music for the second half of the lesson. Drop-in $7.14 + tax, if space permits.

By |2026-01-12T16:59:04-08:00January 12th, 2026|, |Comments Off on Line Dance with Vivian – Intermediate

Line Dance with Ember

Line dance for fun. Meet new friends and exercise your body and mind by dancing to all genres of music and dance styles.Beyond Beginner Prior knowledge of basic dance steps is recommended. Drop-in $7.14 + tax.

By |2026-01-12T16:59:04-08:00January 12th, 2026|, |Comments Off on Line Dance with Ember

Ballroom Dance – Latin

Come learn the rumba, samba, cha cha, paso double and jive. Stay active by learning to ballroom dance. No partner required. No dance experience required. Drop-in $15 plus tax

By |2026-01-12T16:58:49-08:00January 12th, 2026|, |Comments Off on Ballroom Dance – Latin

Ballroom Dance – Standard

Come learn the waltz, tango, viennese waltz, slow foxtrot and the quickstep. Stay active by learning to ballroom dance. No partner required. No dance experience required. Drop-in $15.00.

By |2026-01-12T16:58:49-08:00January 12th, 2026|, |Comments Off on Ballroom Dance – Standard

Ballroom Dance – Standard

Come learn the waltz, tango, viennese waltz, slow foxtrot and the quickstep. Stay active by learning to ballroom dance. No partner required. No dance experience required. Drop-in $15.00.

By |2026-01-12T16:58:49-08:00January 12th, 2026|, |Comments Off on Ballroom Dance – Standard
Go to Top