Group Fitness – Zumba

Zumba is a mix of dance and fitness: a fusion of Latin and international music and movement. Spring 2026 Drop-in Adult $6.52, Senior $5.7810 tickets Adult $57.38, Seniors $42.861 month Adult $60, Seniors $50.24Seasonal Fit pass Apr 7-Jun 27 (12 weeks)Adult $153 Senior $129prices do not include 5% GSTRefund Policy: 10 usage passes and 1 [...]

By |2026-03-27T17:31:50-07:00March 27th, 2026|, , |Comments Off on Group Fitness – Zumba

Group Fitness – Total Body Cardio & Strength

This moderate workout combines high and low impact moves in a fun and challenging way. Set your own pace by choosing high or low! A short strength component with dumbbells, core and stretch to finish off the class. Spring 2026 Drop-in Adult $6.52, Senior $5.7810 tickets Adult $57.38, Seniors $42.861 month Adult $60, Seniors $50.24Seasonal [...]

By |2026-03-27T17:31:50-07:00March 27th, 2026|, , |Comments Off on Group Fitness – Total Body Cardio & Strength

Group Fitness – Total Body Conditioning

This class will provide a combination of exercises, cardio routines, core work, and agility drills with a cool down stretch. It will give you a fun, challenging workout and a functionally fit core. No program May 18Spring 2026 Drop-in Adult $6.52, Senior $5.7810 tickets Adult $57.38, Seniors $42.861 month Adult $60, Seniors $50.24Seasonal Fit pass [...]

By |2026-03-27T17:31:50-07:00March 27th, 2026|, , |Comments Off on Group Fitness – Total Body Conditioning

Group Fitness – Zumba

Zumba is a mix of dance and fitness: a fusion of Latin and international music and movement. Spring 2026 Drop-in Adult $6.52, Senior $5.7810 tickets Adult $57.38, Seniors $42.861 month Adult $60, Seniors $50.24Seasonal Fit pass Apr 7-Jun 27 (12 weeks)Adult $153 Senior $129prices do not include 5% GSTRefund Policy: 10 usage passes and 1 [...]

By |2026-03-27T17:31:50-07:00March 27th, 2026|, , |Comments Off on Group Fitness – Zumba

Group Fitness – Zumba

Zumba is a mix of dance and fitness: a fusion of Latin and international music and movement. Spring 2026 Drop-in Adult $6.52, Senior $5.7810 tickets Adult $57.38, Seniors $42.861 month Adult $60, Seniors $50.24Seasonal Fit pass Apr 7-Jun 27 (12 weeks)Adult $153 Senior $129prices do not include 5% GSTRefund Policy: 10 usage passes and 1 [...]

By |2026-03-27T17:31:50-07:00March 27th, 2026|, , |Comments Off on Group Fitness – Zumba

Group fitness – Refit

Get back into your fitness routine or start a new one with hi-low aerobic patterns to challenge your cardiovascular system, strength training and core conditioning. Suitable for all levels as options to challenge your fitness and coordination will be provided throughout. End the class with a relaxing stretch.Spring 2026 Drop-in Adult $6.52, Senior $5.7810 tickets [...]

By |2026-03-27T17:31:35-07:00March 27th, 2026|, , |Comments Off on Group fitness – Refit

Group fitness – Refit

Get back into your fitness routine or start a new one with hi-low aerobic patterns to challenge your cardiovascular system, strength training and core conditioning. Suitable for all levels as options to challenge your fitness and coordination will be provided throughout. End the class with a relaxing stretch. Spring 2026 Drop-in Adult $6.52, Senior $5.7810 [...]

By |2026-03-27T17:31:35-07:00March 27th, 2026|, , |Comments Off on Group fitness – Refit

Group Fitness – Step and Strength

A total body conditioning class using the step for cardio, weights for strength work and a mat for stretching to end the class. Moderate to challenging with options provided. Spring 2026 Drop-in Adult $6.52, Senior $5.7810 tickets Adult $57.38, Seniors $42.861 month Adult $60, Seniors $50.24Seasonal Fit pass Apr 7-Jun 27 (12 weeks)Adult $153 Senior [...]

By |2026-03-27T17:31:35-07:00March 27th, 2026|, , |Comments Off on Group Fitness – Step and Strength

Group Fitness – Tabata & Stretch

Get ready to move with bursts of cardio combined with resistance band strength using your own body weight. Work at your own pace. Stretch to follow.Spring 2026 Drop-in Adult $6.52, Senior $5.7810 tickets Adult $57.38, Seniors $42.861 month Adult $60, Seniors $50.24Seasonal Fit pass Apr 7-Jun 27 (12 weeks)Adult $153 Senior $129prices do not include [...]

By |2026-03-27T17:31:35-07:00March 27th, 2026|, , |Comments Off on Group Fitness – Tabata & Stretch

Group fitness – Refit

Start your Monday off right with a fun complete workout incorporating hi/low cardio, progressively challenging strength exercises using weights and bands, core work and a relaxing stretch. Options provided throughout. Spring 2026 Drop-in Adult $6.52, Senior $5.7810 tickets Adult $57.38, Seniors $42.861 month Adult $60, Seniors $50.24Seasonal Fit pass Apr 7-Jun 27 (12 weeks)Adult $153 [...]

By |2026-03-27T17:31:34-07:00March 27th, 2026|, , |Comments Off on Group fitness – Refit
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