Wushu/Kung Fu – Beginner/Intermediate

This class introduces children to the basics and fundamentals of Wushu; a Chinese Martial Arts. Children will develop basic punching, kicking and forms techniques while learning discipline, respect, and self confidence. Please wear loose fitting clothing and clean (indoor only) flat rubber sole shoes. Uniform and shoes ($100 for both, or $70 for uniform only [...]

By |2024-12-05T16:13:28-08:00December 5th, 2024|, , , |Comments Off on Wushu/Kung Fu – Beginner/Intermediate

SunMither Taekwondo – white/yellow stripe/yellow belt

Everyone can benefit from martial arts according to their needs and lifestyle. Learning these new techniques will improve mental and physical development. Taekwondo emphasizes head height kicks, jumping kicks, spinning kicks, side kicks, and striking. A typical Tiger-Rock taekwondo lesson will include kicking drills, striking drills, and speed targets. These drills will help you improve [...]

By |2024-12-05T16:13:14-08:00December 5th, 2024|, , |Comments Off on SunMither Taekwondo – white/yellow stripe/yellow belt

SunMither Taekwondo – white/yellow stripe/yellow belt

Everyone can benefit from martial arts according to their needs and lifestyle. Learning these new techniques will improve mental and physical development. Taekwondo emphasizes head height kicks, jumping kicks, spinning kicks, side kicks, and striking. A typical Tiger-Rock taekwondo lesson will include kicking drills, striking drills, and speed targets. These drills will help you improve [...]

By |2024-12-05T16:13:14-08:00December 5th, 2024|, , |Comments Off on SunMither Taekwondo – white/yellow stripe/yellow belt

SunMither Taekwondo – green stripe/green and up belt

Everyone can benefit from martial arts according to their needs and lifestyle. Learning these new techniques will improve mental and physical development. Taekwondo emphasizes head height kicks, jumping kicks, spinning kicks, side kicks, and striking. A typical Tiger-Rock taekwondo lesson will include kicking drills, striking drills, and speed targets. These drills will help you improve [...]

By |2024-12-05T16:13:14-08:00December 5th, 2024|, , , , |Comments Off on SunMither Taekwondo – green stripe/green and up belt

SunMither Taekwondo – green stripe/green and up belt

Everyone can benefit from martial arts according to their needs and lifestyle. Learning these new techniques will improve mental and physical development. Taekwondo emphasizes head height kicks, jumping kicks, spinning kicks, side kicks, and striking. A typical Tiger-Rock taekwondo lesson will include kicking drills, striking drills, and speed targets. These drills will help you improve [...]

By |2024-12-05T16:13:13-08:00December 5th, 2024|, , , , |Comments Off on SunMither Taekwondo – green stripe/green and up belt

KEES Tae Kwon Do – Mondays – Beginner/Intermediate

Taekwondo is a martial art and an Olympic sport that originated from Korea. This training system is made up of symmetrical body exercises or techniques designed for self defense and unarmed combat, making use of the hands and feet for offense and defense techniques. Taekwondo has a tradition of strict discipline and structure that trains [...]

By |2024-12-05T16:12:59-08:00December 5th, 2024|, , , , |Comments Off on KEES Tae Kwon Do – Mondays – Beginner/Intermediate

KEES Tae Kwon Do – Uniform Fee

Taekwondo is a martial art and an Olympic sport that originated from Korea. This training system is made up of symmetrical body exercises or techniques designed for self defense and unarmed combat, making use of the hands and feet for offense and defense techniques. Taekwondo has a tradition of strict discipline and structure that trains [...]

By |2024-12-05T16:12:59-08:00December 5th, 2024|, , , , |Comments Off on KEES Tae Kwon Do – Uniform Fee

Self Defense Krav-Jitsu

Build confidence, keep fit, improve grades and bully proof with the most effective self-defense program available! Kids learn realistic street safety and effective self-defense in a fun and cooperative environment. 2 multi-black belt instructors (male & female) teach striking, ground protection, weapons safety, escapes (grabbed/pinned), rolls, falling, pad hitting and more. Waiver form to be [...]

By |2024-12-05T16:12:59-08:00December 5th, 2024|, , , |Comments Off on Self Defense Krav-Jitsu

KEES Tae Kwon Do – Fridays – Beginner/Intermediate

Taekwondo is a martial art and an Olympic sport that originated from Korea. This training system is made up of symmetrical body exercises or techniques designed for self defense and unarmed combat, making use of the hands and feet for offense and defense techniques. Taekwondo has a tradition of strict discipline and structure that trains [...]

By |2024-12-05T16:12:58-08:00December 5th, 2024|, , , , |Comments Off on KEES Tae Kwon Do – Fridays – Beginner/Intermediate
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