KEES Tae Kwon Do – Mondays – Beginner/Intermediate

Taekwondo is a martial art and an Olympic sport that originated from Korea. This training system is made up of symmetrical body exercises or techniques designed for self defense and unarmed combat, making use of the hands and feet for offense and defense techniques. Taekwondo has a tradition of strict discipline and structure that trains [...]

By |2025-06-27T10:54:56-07:00March 8th, 2025|, , , , |Comments Off on KEES Tae Kwon Do – Mondays – Beginner/Intermediate

KEES Tae Kwon Do – Fridays – Beginner/Intermediate

Taekwondo is a martial art and an Olympic sport that originated from Korea. This training system is made up of symmetrical body exercises or techniques designed for self defense and unarmed combat, making use of the hands and feet for offense and defense techniques. Taekwondo has a tradition of strict discipline and structure that trains [...]

By |2025-06-27T10:52:57-07:00March 8th, 2025|, , , , |Comments Off on KEES Tae Kwon Do – Fridays – Beginner/Intermediate

KEES Tae Kwon Do – Mondays – Beginner/Intermediate

Taekwondo is a martial art and an Olympic sport that originated from Korea. This training system is made up of symmetrical body exercises or techniques designed for self defense and unarmed combat, making use of the hands and feet for offense and defense techniques. Taekwondo has a tradition of strict discipline and structure that trains [...]

By |2025-06-27T10:52:57-07:00March 8th, 2025|, , |Comments Off on KEES Tae Kwon Do – Mondays – Beginner/Intermediate

KEES Tae Kwon Do – Fridays – Advanced

Taekwondo is a martial art and an Olympic sport that originated from Korea. This training system is made up of symmetrical body exercises or techniques designed for self defense and unarmed combat, making use of the hands and feet for offense and defense techniques. Taekwondo has a tradition of strict discipline and structure that trains [...]

By |2025-06-27T10:52:57-07:00March 8th, 2025|, , , , |Comments Off on KEES Tae Kwon Do – Fridays – Advanced

KEES Tae Kwon Do – Fridays – Beginner/Intermediate

Taekwondo is a martial art and an Olympic sport that originated from Korea. This training system is made up of symmetrical body exercises or techniques designed for self defense and unarmed combat, making use of the hands and feet for offense and defense techniques. Taekwondo has a tradition of strict discipline and structure that trains [...]

By |2025-06-27T10:52:57-07:00March 8th, 2025|, , |Comments Off on KEES Tae Kwon Do – Fridays – Beginner/Intermediate

Go-Ju Ryu Karate – Intermediate Plus

For all ages! Have fun while learning traditional Go-Ju-Ryu Karate. This program improves focus and self-discipline. Students learn at their own pace and gain confidence with mini-tests to determine progress levels. Parents are encouraged to take the class with their child. Waiver form must be completed for participation, to be handed in by first class.

By |2025-06-27T10:52:56-07:00March 8th, 2025|, , , , , , |Comments Off on Go-Ju Ryu Karate – Intermediate Plus

SunMither Taekwondo Little Ninjas Plus

For those who've completed Little Ninjas class.Everyone can benefit from martial arts according to their needs and lifestyle. Learning these new techniques will improve mental and physical development.Taekwondo emphasizes head height kicks, jumping kicks, spinning kicks, side kicks, and striking. A typical Tiger-Rock taekwondo lesson will include kicking drills, striking drills, and speed targets. These [...]

By |2025-06-27T10:50:56-07:00March 8th, 2025|, , |Comments Off on SunMither Taekwondo Little Ninjas Plus

SunMither Taekwondo Little Ninjas/Ninjas Plus

Everyone can benefit from martial arts according to their needs and lifestyle. Learning these new techniques will improve mental and physical development.Taekwondo emphasizes head height kicks, jumping kicks, spinning kicks, side kicks, and striking. A typical Tiger-Rock taekwondo lesson will include kicking drills, striking drills, and speed targets. These drills will help you improve your [...]

By |2025-06-27T10:50:56-07:00March 8th, 2025|, , |Comments Off on SunMither Taekwondo Little Ninjas/Ninjas Plus

Go-Ju Ryu Karate – Beginners

For all ages! Have fun while learning traditional Go-Ju-Ryu Karate. This program improves focus and self-discipline. Students learn at their own pace and gain confidence with mini-tests to determine progress levels. Parents are encouraged to take the class with their child. Waiver form must be completed for participation, to be handed in by first class.

By |2025-06-27T10:50:56-07:00March 8th, 2025|, , , , , , |Comments Off on Go-Ju Ryu Karate – Beginners

SunMither Taekwondo Little Ninjas

Everyone can benefit from martial arts according to their needs and lifestyle. Learning these new techniques will improve mental and physical development.Taekwondo emphasizes head height kicks, jumping kicks, spinning kicks, side kicks, and striking. A typical Tiger-Rock taekwondo lesson will include kicking drills, striking drills, and speed targets. These drills will help you improve your [...]

By |2025-06-27T10:50:56-07:00March 8th, 2025|, , |Comments Off on SunMither Taekwondo Little Ninjas
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