Adventures on Transit Broadway and MacDonald

The ?Adventures on Transit? program aims to provide participants with the opportunity to gain knowledge and experience using public transit while exploring various locations throughout the city. Along the way, participants will meet new people and create lasting memories. Participants are responsible for their bus fare, lunch, and shopping expenses. Join us as we explore [...]

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SunMither Taekwondo – white/yellow stripe/yellow belt

Everyone can benefit from martial arts according to their needs and lifestyle. Learning these new techniques will improve mental and physical development. Taekwondo emphasizes head height kicks, jumping kicks, spinning kicks, side kicks, and striking. A typical Tiger-Rock taekwondo lesson will include kicking drills, striking drills, and speed targets. These drills will help you improve [...]

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Wushu/Kung Fu – Beginner/Intermediate

This class introduces children to the basics and fundamentals of Wushu; a Chinese Martial Arts. Children will develop basic punching, kicking and forms techniques while learning discipline, respect, and self confidence. Please wear loose fitting clothing and clean (indoor only) flat rubber sole shoes. Uniform and shoes ($100 for both, or $70 for uniform only [...]

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Wushu/Kung Fu – Beginner/Intermediate

This class introduces children to the basics and fundamentals of Wushu; a Chinese Martial Arts. Children will develop basic punching, kicking and forms techniques while learning discipline, respect, and self confidence. Please wear loose fitting clothing and clean (indoor only) flat rubber sole shoes. Uniform and shoes ($100 for both, or $70 for uniform only [...]

By |2025-06-27T10:56:10-07:00March 8th, 2025|, , , |Comments Off on Wushu/Kung Fu – Beginner/Intermediate

Wushu/Kung Fu – Intermediate

This class introduces children to the basics and fundamentals of Wushu; a Chinese Martial Arts. Children will develop basic punching, kicking and forms techniques while learning discipline, respect, and self confidence. Please wear loose fitting clothing and clean (indoor only) flat rubber sole shoes. Uniform and shoes ($100 for both or $70 for uniform only [...]

By |2025-06-27T10:56:10-07:00March 8th, 2025|, , , |Comments Off on Wushu/Kung Fu – Intermediate

SunMither Taekwondo – white/yellow stripe/yellow belt

Everyone can benefit from martial arts according to their needs and lifestyle. Learning these new techniques will improve mental and physical development. Taekwondo emphasizes head height kicks, jumping kicks, spinning kicks, side kicks, and striking. A typical Tiger-Rock taekwondo lesson will include kicking drills, striking drills, and speed targets. These drills will help you improve [...]

By |2025-06-27T10:56:10-07:00March 8th, 2025|, , |Comments Off on SunMither Taekwondo – white/yellow stripe/yellow belt

Self Defense Krav-Jitsu

Build confidence, keep fit, improve grades and bully proof with the most effective self-defense program available! Kids learn realistic street safety and effective self-defense in a fun and cooperative environment. 2 multi-black belt instructors (male & female) teach striking, ground protection, weapons safety, escapes (grabbed/pinned), rolls, falling, pad hitting and more. Waiver form to be [...]

By |2025-06-27T10:54:56-07:00March 8th, 2025|, , , |Comments Off on Self Defense Krav-Jitsu

SunMither Taekwondo – green stripe/green and up belt

Everyone can benefit from martial arts according to their needs and lifestyle. Learning these new techniques will improve mental and physical development. Taekwondo emphasizes head height kicks, jumping kicks, spinning kicks, side kicks, and striking. A typical Tiger-Rock taekwondo lesson will include kicking drills, striking drills, and speed targets. These drills will help you improve [...]

By |2025-06-27T10:54:56-07:00March 8th, 2025|, , , , |Comments Off on SunMither Taekwondo – green stripe/green and up belt

SunMither Taekwondo – green stripe/green and up belt

Everyone can benefit from martial arts according to their needs and lifestyle. Learning these new techniques will improve mental and physical development. Taekwondo emphasizes head height kicks, jumping kicks, spinning kicks, side kicks, and striking. A typical Tiger-Rock taekwondo lesson will include kicking drills, striking drills, and speed targets. These drills will help you improve [...]

By |2025-06-27T10:54:57-07:00March 8th, 2025|, , , , |Comments Off on SunMither Taekwondo – green stripe/green and up belt

SunMither Taekwondo – Poomsae Competition Practice

Register or drop-in for extra practice in preparation for students participating in the June Poomsae Competition. Please discuss with instructor. Drop-in $15.50. Everyone can benefit from martial arts according to their needs and lifestyle. Learning these new techniques will improve mental and physical development. Taekwondo emphasizes head height kicks, jumping kicks, spinning kicks, side kicks, [...]

By |2025-06-27T10:54:57-07:00March 8th, 2025|, , , , |Comments Off on SunMither Taekwondo – Poomsae Competition Practice
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