Group Fitness – Total Body Conditioning

This class will provide a combination of exercises, cardio routines, core work, and agility drills with a cool down stretch. It will give you a fun, challenging workout and a functionally fit core. No program Feb 16Winter 2026 Drop-in Adult $6.52, Senior $5.7810 tickets Adult $57.38, Seniors $42.861 month Adult $60, Seniors $50.24Seasonal Fit pass [...]

By |2026-01-12T17:02:49-08:00January 12th, 2026||Comments Off on Group Fitness – Total Body Conditioning

Group Fitness – Zumba

Zumba is a mix of dance and fitness: a fusion of Latin and international music and movement. Winter 2026 Drop-in Adult $6.52, Senior $5.7810 tickets Adult $57.38, Seniors $42.861 month Adult $60, Seniors $50.24Seasonal Fit pass Jan 2-Apr 2 (13 weeks) Adult $165.75 Senior $139.75prices do not include 5% GSTNo classes Tuesday, September 30 and [...]

By |2026-01-12T17:02:49-08:00January 12th, 2026||Comments Off on Group Fitness – Zumba

Group Fitness – Zumba

Zumba is a mix of dance and fitness: a fusion of Latin and international music and movement. Winter 2026 Drop-in Adult $6.52, Senior $5.7810 tickets Adult $57.38, Seniors $42.861 month Adult $60, Seniors $50.24Seasonal Fit pass Jan 2-Apr 2 (13 weeks) Adult $165.75 Senior $139.75prices do not include 5% GSTRefund Policy: 10 usage passes and [...]

By |2026-01-12T17:02:49-08:00January 12th, 2026||Comments Off on Group Fitness – Zumba

Group Fitness – Zumba

Zumba is a mix of dance and fitness: a fusion of Latin and international music and movement. Winter 2026 Drop-in Adult $6.52, Senior $5.7810 tickets Adult $57.38, Seniors $42.861 month Adult $60, Seniors $50.24Seasonal Fit pass Jan 2-Apr 2 (13 weeks) Adult $165.75 Senior $139.75prices do not include 5% GSTRefund Policy: 10 usage passes and [...]

By |2026-01-12T17:02:49-08:00January 12th, 2026||Comments Off on Group Fitness – Zumba

Hatha Yoga

Enjoy the classic postures of Hatha Yoga to stretch and release tired muscles. Breathwork detoxifies and energizes. We finish with long, deep relaxation to refresh and revitalize. Drop-in space permitting $15.24 plus tax.

By |2026-01-12T17:02:49-08:00January 12th, 2026||Comments Off on Hatha Yoga

Group fitness – Refit

Get back into your fitness routine or start a new one with hi-low aerobic patterns to challenge your cardiovascular system, strength training and core conditioning. Suitable for all levels as options to challenge your fitness and coordination will be provided throughout. End the class with a relaxing stretch.Winter 2026 Drop-in Adult $6.52, Senior $5.7810 tickets [...]

By |2026-01-12T17:02:34-08:00January 12th, 2026||Comments Off on Group fitness – Refit

Group fitness – Refit

Get back into your fitness routine or start a new one with hi-low aerobic patterns to challenge your cardiovascular system, strength training and core conditioning. Suitable for all levels as options to challenge your fitness and coordination will be provided throughout. End the class with a relaxing stretch. Winter 2026 Drop-in Adult $6.52, Senior $5.7810 [...]

By |2026-01-12T17:02:34-08:00January 12th, 2026||Comments Off on Group fitness – Refit

Group Fitness – Step and Strength

A total body conditioning class using the step for cardio, weights for strength work and a mat for stretching to end the class. Moderate to challenging with options provided. Winter 2026 Drop-in Adult $6.52, Senior $5.7810 tickets Adult $57.38, Seniors $42.861 month Adult $60, Seniors $50.24Seasonal Fit pass Jan 2-Apr 2 (13 weeks) Adult $165.75 [...]

By |2026-01-12T17:02:34-08:00January 12th, 2026||Comments Off on Group Fitness – Step and Strength

Group Fitness – Tabata & Stretch

Get ready to move with bursts of cardio combined with resistance band strength using your own body weight. Work at your own pace. Stretch to follow.Winter 2026 Drop-in Adult $6.52, Senior $5.7810 tickets Adult $57.38, Seniors $42.861 month Adult $60, Seniors $50.24Seasonal Fit pass Jan 2-Apr 2 (13 weeks) Adult $165.75 Senior $139.75prices do not [...]

By |2026-01-12T17:02:34-08:00January 12th, 2026||Comments Off on Group Fitness – Tabata & Stretch

Group Fitness – Total Body Conditioning

This class will provide a combination of exercises, cardio routines, core work, and agility drills with a cool down stretch. It will give you a fun, challenging workout and a functionally fit core.Winter 2026 Drop-in Adult $6.52, Senior $5.7810 tickets Adult $57.38, Seniors $42.861 month Adult $60, Seniors $50.24Seasonal Fit pass Jan 2-Apr 2 (13 [...]

By |2026-01-12T17:02:34-08:00January 12th, 2026||Comments Off on Group Fitness – Total Body Conditioning
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