Programs
Seniors
Group Fitness – Step and Strength
A total body conditioning class using the step for cardio, weights for strength work and a mat for stretching to end the class. Moderate to challenging with options provided. Spring 2025 Drop-in Adult $6.43, Senior $5.3310 tickets Adult $56.33, Seniors $421 month Adult $58.81, Seniors $50Seasonal Fit pass Mar 31-Jun 27 (13 weeks) Adult $162.50 [...]
Group fitness – Refit
Start your Monday off right with a fun complete workout incorporating hi/low cardio, progressively challenging strength exercises using weights and bands, core work and a relaxing stretch. Options provided throughout. Spring 2025 Drop-in Adult $6.43, Senior $5.3310 tickets Adult $56.33, Seniors $421 month Adult $58.81, Seniors $50Seasonal Fit pass Mar 31-Jun 27 (13 weeks) Adult [...]
Recreational Badminton
Volunteer badminton supervisors have the right to direct players to an appropriate level of play. Most games are played in doubles on a court rotational basis. No single court games, unless time and/or skill level permits. Please bring your own racquet birdies. No session Apr 21 and May 19$5.00 + tax drop-in, or 10 usage [...]
Group Fitness – Total Body Conditioning
This class will provide a combination of exercises, cardio routines, core work, and agility drills with a cool down stretch. It will give you a fun, challenging workout and a functionally fit core. Spring 2025 Drop-in Adult $6.43, Senior $5.3310 tickets Adult $56.33, Seniors $421 month Adult $58.81, Seniors $50Seasonal Fit pass Mar 31-Jun 27 [...]
Recreational Basketball
Full-court recreational basketball. A very popular program, early registration is recommended. Registered participants have 15 minutes to arrive (by 7:25pm) or the spot will be sold to a drop-in participant. No session Apr 21 and May 19. Drop-in $6.90 + tax if space permits.
Group Fitness – Tabata & Stretch
Get ready to move with bursts of cardio combined with resistance band strength using your own body weight. Work at your own pace. Stretch to follow.Spring 2025 Drop-in Adult $6.43, Senior $5.3310 tickets Adult $56.33, Seniors $421 month Adult $58.81, Seniors $50Seasonal Fit pass Mar 31-Jun 27 (13 weeks) Adult $162.50 Senior $136.50 prices do [...]
Tai Chi Learn and Practice
Join this dedicated group to learn and practice the Tai Chi 24, 48, and 85 forms. The 85 form, a traditional routine, offers greater health benefits. Open to all skill levels. Drop-in $3.10 + tax.
Table Tennis daytime
Drop-in table tennis for everyone. Three full size tables available. Please play in pairs or doubles. First come first serve basis. Players of all skill levels are welcome. Please bring own equipment. Schedule subject to change. Drop-in $2.62 + tax/person, per 2 hour time slot. 10 usage card $22 + GST.Monday 11am, 1pmTuesday 11am, 1pm [...]
Social Dance Practice
Come join in on some fun and dance! It's a great way to stay active. No instruction provided. No partner necessary.Drop-in $3.00 + tax or purchase a 10 visit pass $23.80 + tax
Seniors’ Social and Games
Join a friendly group for conversation or to play various available games - scrabble, cribbage or cards. Tuesday and/or Thursday 1pm-3pm
Pickleball
Get active on the court with Pickleball. This sport combines elements of badminton, tennis and table tennis. It is a fun and easy to learn sport that will have you coming back for more. Please note that this program is non-instructional. Paddles available for use. Register for the entire season and save. Or drop-in space [...]
Private Piano Lessons with Roy
Offering piano and theory instruction for all levels. We will cover technique, musicianship and reading of music. Theory will also be taught during the class. Classes are 30 mins in length. No class Apr 22 and May 13
Private Piano Lessons with Roy
Offering piano and theory instruction for all levels. We will cover technique, musicianship and reading of music. Theory will also be taught during the class. Classes are 30 mins in length. No classes Apr 22 and May 13
Private Piano Lessons with Roy
Offering piano and theory instruction for all levels. We will cover technique, musicianship and reading of music. Theory will also be taught during the class. Classes are 30 mins in length. No classes Apr 22 and May 13
Private Flute Lessons
Enjoy private flute lessons and learn at your own pace. All levels are welcome, from beginners to students needing coaching in school band and orchestra programs. Lessons are scheduled in 30 minute time slots. All levels are welcome. Please bring your own flute. Music books are extra. For more information, see andreaminden.ca
Private Piano Lessons with Roy
Offering piano and theory instruction for all levels. We will cover technique, musicianship and reading of music. Theory will also be taught during the class. Classes are 30 mins in length. No classes Apr 22 and May 13
Private Flute Lessons
Enjoy private flute lessons and learn at your own pace. All levels are welcome, from beginners to students needing coaching in school band and orchestra programs. Lessons are scheduled in 30 minute time slots. All levels are welcome. Please bring your own flute. Music books are extra. For more information, see andreaminden.ca
Private Piano Lessons with Roy
Offering piano and theory instruction for all levels. We will cover technique, musicianship and reading of music. Theory will also be taught during the class. Classes are 30 mins in length. No classes Apr 22 and May 13
Private Flute Lessons
Enjoy private flute lessons and learn at your own pace. All levels are welcome, from beginners to students needing coaching in school band and orchestra programs. Lessons are scheduled in 30 minute time slots. All levels are welcome. Please bring your own flute. Music books are extra. For more information, see andreaminden.ca
Private Piano Lessons with Roy
Offering piano and theory instruction for all levels. We will cover technique, musicianship and reading of music. Theory will also be taught during the class. Classes are 30 mins in length. No classes Apr 22 and May 13
