The Iyengar method is adaptable to suit individual needs. Increased flexibility, reduced risk of injury, enhanced fitness for sports, relaxation for the mind and an increase of self-confidence are a few of the benefits one can experience. Drop-in $23 + tax.
Please note each court rental hour now has one program with a maximum of four spots. All participants must by 19yrs+. Each spot booked is for one court. Players must supply their own racquets and birds.
Refine, rehearse, repeat. Coaches focus on the basic skills common to all sports like balance, coordination, stamina and timing in a fun, supportive, non-competitive setting that emphasizes teamwork. For more, visit www.sportball.ca. No session Oct 11, Oct 25.
Sportball Parent & Child programs help preschoolers to refine their motor skills, such as balance and coordination, as well as develop their social skills such as confidence, following instructions, turn-taking and sharing. Coaches introduce a different sport each class using developmentally appropriate games and activities. Sportball maintains a one-parent-per-child ratio policy in all Parent Child [...]
Continue developing a tennis foundation and build confidence. Lessons provide young players with some experience the ability to continue developing their skills through high energy, game-based lessons that use the ¾ stage of the progressive tennis model. An emphasis is placed on inspiring a love for the game while building a solid technical foundation. Please [...]
Continue developing a tennis foundation and build confidence. Lessons provide young players with some experience the ability to continue developing their skills through high energy, game-based lessons that use the ¾ stage of the progressive tennis model. An emphasis is placed on inspiring a love for the game while building a solid technical foundation. Please [...]
Each registration is for one court, max 4 players. Players must supply their own paddles and pickleballs.
This table tennis program provides a supportive and engaging environment for players of all levels. Participants will develop through a mix of interactive drills, friendly competition, and skill-building exercises. No session Sept 30, Oct 14.
The ancient art of getting together and celebrating life to middle eastern, Egyptian and North African music and drum beats. Learn the movements that help strengthen your core, your pelvic floor, and your self confidence while increasing your circle of friends and general happiness. Drop-in $14. No class Sep 30 and Oct 14
The University of Victoria Diabetes Self-Management Program is a FREE six-session workshop. The workshop helps people living with diabetes and their caregivers to better manage symptoms and activities of daily life. Participants receive the ?Living a Healthy Life with Chronic Conditions? companion book. Participants should attend all six sessions to get the maximum benefit. No [...]
This is a combined class of Tai Chi and Health Qigong.You will learn health enhancing movements and breathing methods to strengthen the internal vital organs, and the external muscles and joints on your neck, shoulders, arms, legs, elbows and knees. This class is suitable for people of all ages. Sets ?24 Movements Tai Chi? and [...]
Sing, dance and play as you bond with your child! Created by Zumba® and BabyFirst for kids ages 0-5, the Zumbini® program combines music, dance and playing instruments for 45 minutes of can't-stop, won't-stop bonding, learning and fun! Zumbini® is the 1st early childhood education program to create a true "360°" experience, with live classes [...]
Learn a new way to express your creativity! In this unique oil painting in acrylic style course, the class will learn a step by step demonstration to paint a beautiful image each session using a new technique with oil paint. Materials included. Philip speaks English, Mandarin, Cantonese and Taiwanese.
Sing, dance and play as you bond with your child! Created by Zumba® and BabyFirst for kids ages 0-5, the Zumbini® program combines music, dance and playing instruments for 45 minutes of can't-stop, won't-stop bonding, learning and fun! Zumbini® is the 1st early childhood education program to create a true "360°" experience, with live classes [...]
The objective of this course is to strengthen specific skills for intermediate players. Students need to have a minimum DUPR rating 3.25 or equivalent or permision by the coach prior to registration. DUPR is a universal rating system to determine the play level of pickleballers. The Play, Practice and Play format will be used to [...]
Learn and improve your drawing skill and technique such as still lifes, landscapes, animals, portraits and many more. The drawing demonstrations will be provided with a new subject in every session, and each time, the class will be fun and joyful to complete a beautiful drawing. Drawing materials are included.
You are invited to our bi-monthly luncheon. Have a social lunch where you can meet new people and chat over a lovely meal. Please register early as space is limited.
Mandatory orientation for youth wanting to volunteer for MOCC programs, special events and youth council. Training will provide information on volunteer rights & expectations, guidelines, emergency procedures, volunteer opportunities, and volunteer sign-up. Don't miss it! Next volunteer intake will be in January.
Come and join us on an adventure of imagination in songs while we engage a child through a mixture of free play & structure. In our classes, parents and children alike take pleasure in the interactive nature of the classes and jointly participate in singing, instrument playing, learning manners, brain gym, accompanying song actions, baby [...]
Please note each court rental hour now has one program with a maximum of four spots. All participants must by 19yrs+. Each spot booked is for one court. Players must supply their own racquets and birds.
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990 West 59th Avenue, Vancouver,
British Columbia, Canada V6P 1X9
Phone: 604.257.8180
Fax: 604.257.8179
Email: marpolecc@vancouver.ca
TSBC License # LAM0202804
Jointly operated by the Vancouver Board of Parks and Recreation and the Marpole-Oakridge Community Association
We are grateful to live, work, create on the traditional, ancestral, and unceded territory of the Coast Salish peoples, including the territories of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) Nations.