Piano Lessons with Fiorella

Love the world of music and the piano through most enjoyable songs and pieces. Develop proper technique with fun exercises. Piano lessons cover dexterity, listening, rhythm and theory. For all ages and levels. Lessons are scheduled in 30 minute time slots. No session Oct 12 and Nov 9

Mini Ballet

Introduce your child to the world of ballet. These classes develop coordination, musicality and fluidity of movement while having fun. Appropriate dance shoes and attire required. Students must be able to attend class on their own. www.performingstars.ca

Dance-A-Story

Let your little ones lose themselves in the world of make believe. Children will be immersed in the magical stories they love as they sing and dance to their favourite songs. Music and dance technique will compliment the class to help your little star improve their coordination and confidence. Students must be able to attend [...]

Health Qigong and Tai Chi

This is a combined class of Tai Chi and Health Qigong.You will learn health enhancing movements and breathing methods to strengthen the internal vital organs, and the external muscles and joints on your neck, shoulders, arms, legs, elbows and knees. This class is suitable for people of all ages. Sets ?24 Movements Tai Chi? and [...]

Tea Time

Have some coffee/tea and enjoy a casual conversation with others. There is also a variety of games you can enjoy, such as Dominoes, Mahjong, Chess, Cards, etc.

Tai Chi Sword

Tai Chi Sword is an internationally known art. In modern times this art is practiced only to enhance mental focus and physical health. Not only will it enhance the eye-hand coordination, it will also strengthen the wrist, arms, legs, shoulders and waist. Tai Chi Sword 32 is a standardized routine that is suitable for beginners. [...]

Tai Chi Kung Fu Fan

Tai Chi Fan (also known as Iron Fan) is one of the most beautiful self-defense forms, and is one of the standard Tai Chi weapons. The form is both elegant and beautiful. Practicing the Tai Chi Fan would improve the eye-hand coordination, grip-wrist flexibility, strength, balance and focus. The fan is made of durable bamboo [...]

Night Hoops

Night Hoops connects youth with their community through the organization of basketball practices and leagues that are based out of community centres and neighborhood houses. Physical literacy, social-emotional learning, and inclusion are the heart of the 28-year-old program. We have seen Night Hoops go through many formats but we always stayed true to our community-based [...]

Newcomer Youth Drop-in

Every week, drop by the youth room and socialize with other newcomers and become familiar with our community; featuring presenters, activities, community leaders, workshops, and opportunities for bonding. No session Oct 31st.

Health Qigong and Tai Chi PM

This is a combined class of Tai Chi and Health Qigong.You will learn health enhancing movements and breathing methods to strengthen the internal vital organs, and the external muscles and joints on your neck, shoulders, arms, legs, elbows and knees. This class is suitable for people of all ages. Sets ?24 Movements Tai Chi? and [...]

Hatha Yoga

Enjoy the classic postures of Hatha Yoga to stretch and release tired muscles. Breathwork detoxifies and energizes. We finish with long, deep relaxation to refresh and revitalize. Drop-in space permitting $15.24 plus tax.

The Joy of Acrylic Painting

Learn a new way to express your creativity! In this unique oil painting in acrylic style course, the class will learn a step by step demonstration to paint a beautiful image each session using a new technique with oil paint. Materials included. Philip speaks English, Mandarin, Cantonese and Taiwanese.

Cardio Pilates

Cardio Pilates is a fusion of classic Pilates movements, fat burning cardio exercises and full body strengthening exercises with use of hand weights, flex bands and small stability balls. This energizing workout improves cardiovascular endurance, core balance, and lengthens and tones entire body. Drop-in $14.52 + tax.

The Joy of Drawing

Learn and improve your drawing skill and technique such as still lifes, landscapes, animals, portraits and many more. The drawing demonstrations will be provided with a new subject in every session, and each time, the class will be fun and joyful to complete a beautiful drawing. Drawing materials are included.

Iyengar Yoga – Thurs

The Iyengar method is adaptable to suit individual needs. Increased flexibility, reduced risk of injury, enhanced fitness for sports, relaxation for the mind and an increase of self-confidence are a few of the benefits one can experience. Drop-in $23 + tax.

Endorphin Rush: Mini Hip Hop Breakers

This non-stop action-packed class includes hip-hop, basic breakdancing, and dance games that will have your dancer moving to the beats. Dancers will improve coordination, musicality, expression, and learn a dynamic choreography. Please wear a comfortable dance outfit.

Endorphin Rush: Creative Ballet

Young ballerinas explore the fun and beauty of ballet while learning the basic techniques. They will love exploring their creative expression in this fun and welcoming class. Children must be able to participate without a parent in the room. Please wear ballet outfit.

Endorphin Rush: Children’s Creative Ballet

Young ballerinas explore the fun and beauty of ballet while learning the basic techniques. They will love exploring their creative expression in this fun and welcoming class. Children must be able to participate without a parent in the room. Please wear ballet outfit.

Endorphin Rush: Jazz/Ballet

Children will learn the fundamentals of both ballet and jazz dance while developing their own creative expression. The dancer's mobility, balance, and coordination will be improved in this fun and welcoming program. Children must be able to participate without a parent in the room.

Endorphin Rush: Mini Hip Hop Breakers

This non-stop action-packed class includes hip-hop, basic breakdancing, and dance games that will have your dancer moving to the beats. Dancers will improve coordination, musicality, expression, and learn a dynamic choreography. Please wear a comfortable dance outfit.

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