• Group Fitness – High Intensity (HIIT) Interval Training

    Get your sweat on with this full-body 60-minute high intensity interval class consisting of 70% cardio and 30% strength training. The equipment, moves, format and music will be ever-changing to keep you coming back for more! High and low modifications will be provided.Spring 2026 Drop-in Adult $6.52, Senior $5.7810 tickets Adult $57.38, Seniors $42.861 month [...]

    $6.52
  • Group fitness – Refit

    Get back into your fitness routine or start a new one with hi-low aerobic patterns to challenge your cardiovascular system, strength training and core conditioning. Suitable for all levels as options to challenge your fitness and coordination will be provided throughout. End the class with a relaxing stretch. Spring 2026 Drop-in Adult $6.52, Senior $5.7810 [...]

    $6.52
  • Open Sound Bath Meditation Session

    Take a pause from your busy week and immerse yourself in deep relaxation with our open weekly sound bath meditation sessions. Designed for all experience levels, these sessions use the soothing vibrations of crystal singing bowls and chimes to calm the mind, release stress, and promote inner balance. Please bring a yoga mat, blanket, pillow, [...]

    $120
  • Recreational Badminton

    Volunteer badminton supervisors have the right to direct players to an appropriate level of play. Most games are played in doubles on a court rotational basis. No single court games, unless time and/or skill level permits. Please bring your own racquet birdies.

    $5.24
  • Karaoke

    Register for some fun while singing along with your friends. You can bring your own music. Select music options are also available onsite. English and all languages are welcome. Drop-ins $3.81 if space permits.

    $34.29
  • Line Dance with Vivian – Beginner

    Classes will be conducted mainly in English, Chinese translation available if needed. It is a beginner/high beginners level. Dances will be include; Cha Cha, Mambo, Waltz, Rumba, Samba! First 30 minutes will be easy slow dances then little faster music for the second half of the lesson. Drop-in $7.14 + tax, if space permits.

    $71.43
  • Pickleball Lessons: 2 Skills and Drills

    The next step after Stage 1: ?Learn to Play.? Designed for beginner to mid-level players, this class refines strokes and shot selection while teaching third shot, drive, block, smash, lob, and proper court movement. All equipment is provided. Mona is a certified professional instructor of the IPTPA (International Pickleball Teaching Professional Association) as well as [...]

    $112
  • Youth Badminton

    Badminton open to all youth. Bring your own gear or borrow from us with a One Card or Go Card. All youth are required to scan their one card upon arrival. If you don't have one yet, come see the community youth worker in the youth room. No session June 6.

    Free
  • Volunteer for Youth Badminton Drop-In

    Looking for 3 youth volunteers that are strong communicators that are not shy or quiet and have the ability to talk to peers. Volunteers responsibilities include: sign-in, checking wrist bands/stamps, overseeing equipment, and assist staff with gym supervision. Volunteers are required to have a completed volunteer application and waiver on file and must have attended [...]

    Free
  • Volunteer for Administrative Assistant Friday

    Administrative assistants are responsible for office support to the Community Youth Worker; organizing binders/sorting applications/supplies, type emails, make phone calls, create posters, filing, and assisting with supervision in the youth room. Volunteers are required to have a completed volunteer application and waiver on file and must have attended a volunteer orientation.

    Free
  • Sportball Multisport

    Refine, rehearse, repeat. Coaches focus on the basic skills common to all sports like balance, coordination, stamina and timing in a fun, supportive, non-competitive setting that emphasizes teamwork. For more, visit www.sportball.ca.

    $95
  • Volunteers for Pre-Teen Club

    Pre-teen Club volunteers are responsible for sign-in participants into program, set-up of a variety of activities such as crafts/art/games/cooking/baking/karaoke..., volunteers oversee supplies/equipment, build healthy relationships with participants, and assist staff with gym supervision. Volunteers are required to have a completed volunteer application and waiver on file and must have attended a volunteer orientation. No session [...]

    Free
  • KEES Tae Kwon Do – Fridays – Beginner/Intermediate

    Taekwondo is a martial art and an Olympic sport that originated from Korea. This training system is made up of symmetrical body exercises or techniques designed for self defense and unarmed combat, making use of the hands and feet for offense and defense techniques. KEES Taekwondo has a tradition of strict discipline and structure that [...]

    $144
  • Crochet and Create

    This engaging crochet course designed specifically for youth to learn the art of crochet. Through this hands-on course, participants will gain gross motor skills and patience, with a focus on practicing healthy mental health habits. By the end of this course, young crafters will gain the confidence needed to hook their way into a new, [...]

    $40
  • Piano Lessons with Andrea

    Love the world of music and the piano through most enjoyable songs and pieces. Develop proper technique with fun exercises. Piano lessons cover dexterity, listening, rhythm and theory. For all ages and levels. Lessons are scheduled in 30 minute time slots.

    $302.5
  • Pre-Teen Club

    Calling all grade 4, 5, 6 and 7's! Meet other pre-teens in the neighborhood and join us every Friday evening for arts &crafts, movies, baking and games. No session May 8 and June 5.Weekly Activities:April 10 SquishiesApril 17 Pokémon Pokéball CraftApril 24 Strawberry Cheesecake CookiesMay 1 Smash Cheeseburger TacosMay 15 Phone/Bag CharmsMay 22 Cheesy Pizza [...]

    $2
  • Piano Lessons with Andrea

    Love the world of music and the piano through most enjoyable songs and pieces. Develop proper technique with fun exercises. Piano lessons cover dexterity, listening, rhythm and theory. For all ages and levels. Lessons are scheduled in 30 minute time slots.

    $302.5
  • KEES Tae Kwon Do – Fridays – Beginner/Intermediate

    Taekwondo is a martial art and an Olympic sport that originated from Korea. This training system is made up of symmetrical body exercises or techniques designed for self defense and unarmed combat, making use of the hands and feet for offense and defense techniques. KEES Taekwondo has a tradition of strict discipline and structure that [...]

    $144
  • Sportball Parent & Tot Multisport

    Sportball Parent & Child programs help preschoolers to refine their motor skills, such as balance and coordination, as well as develop their social skills such as confidence, following instructions, turn-taking and sharing. Coaches introduce a different sport each class using developmentally appropriate games and activities. Sportball maintains a one-parent-per-child ratio policy in all Parent Child [...]

    $95
  • Volunteer for Youth Basketball Drop-In

    Looking for 3 youth volunteers that are strong communicators that are not shy or quiet and have the ability to talk to peers. Volunteers responsibilities include: sign-in, checking wrist bands/stamps, overseeing equipment, and assist staff with gym supervision. Volunteers are required to have a completed volunteer application and waiver on file and must have attended [...]

    Free