• SunMither Taekwondo Little Ninjas Plus

    For those who've completed Little Ninjas class.Taekwondo for kids is a fun martial art that teaches discipline, respect, and confidence. It helps improve strength, flexibility, and coordination through kicks and punches. Kids also learn focus, perseverance, and goal-setting as they progress through belt levels. Overall, it builds physical and mental skills while encouraging respect and [...]

    $93
  • SunMither Taekwondo – white/yellow stripe/yellow belt

    Taekwondo for kids is a fun martial art that teaches discipline, respect, and confidence. It helps improve strength, flexibility, and coordination through kicks and punches. Kids also learn focus, perseverance, and goal-setting as they progress through belt levels. Overall, it builds physical and mental skills while encouraging respect and self-control. Purchase of a uniform is [...]

    $144
  • SunMither Taekwondo – green stripe/green and up belt

    Taekwondo for kids is a fun martial art that teaches discipline, respect, and confidence. It helps improve strength, flexibility, and coordination through kicks and punches. Kids also learn focus, perseverance, and goal-setting as they progress through belt levels. Overall, it builds physical and mental skills while encouraging respect and self-control. Purchase of a uniform is [...]

    $144
  • Line Dance with Ember

    Line dance for fun. Meet new friends and exercise your body and mind by dancing to all genres of music and dance styles.Beyond Beginner Prior knowledge of basic dance steps is recommended. Drop-in $7.14 + tax.

    $71.43
  • Line Dance with Vivian – Beginner

    Classes will be conducted mainly in English, Chinese translation available if needed. It is a beginner/high beginners level. Dances will be include; Cha Cha, Mambo, Waltz, Rumba, Samba! First 30 minutes will be easy slow dances then little faster music for the second half of the lesson. Drop-in $7.14 + tax, if space permits.

    $71.43
  • KEES Tae Kwon Do – Fridays – Beginner/Intermediate

    Taekwondo is a martial art and an Olympic sport that originated from Korea. This training system is made up of symmetrical body exercises or techniques designed for self defense and unarmed combat, making use of the hands and feet for offense and defense techniques. KEES Taekwondo has a tradition of strict discipline and structure that [...]

    $144
  • KEES Tae Kwon Do – Fridays – Beginner/Intermediate

    Taekwondo is a martial art and an Olympic sport that originated from Korea. This training system is made up of symmetrical body exercises or techniques designed for self defense and unarmed combat, making use of the hands and feet for offense and defense techniques. KEES Taekwondo has a tradition of strict discipline and structure that [...]

    $144
  • KEES Tae Kwon Do – Fridays – Advanced

    Taekwondo is a martial art and an Olympic sport that originated from Korea. This training system is made up of symmetrical body exercises or techniques designed for self defense and unarmed combat, making use of the hands and feet for offense and defense techniques. KEES Taekwondo has a tradition of strict discipline and structure that [...]

    $144
  • Iaido

    Iaido is the traditional Japanese martial art of drawing and cutting with the samurai sword. Its purpose is to cultivate awareness, centeredness, sincerity, a calm mind, and mental and physical harmony through the practice of traditional sword techniques. Beginners are welcome. Drop in $14.29 + tax .

    $144
  • Iyengar Yoga

    The Iyengar method is adaptable to suit individual needs. Increased flexibility, reduced risk of injury, enhanced fitness for sports, relaxation for the mind and an increase of self-confidence are a few of the benefits one can experience. Drop-in $23 + tax.

    $210
  • Line Dance with Ember

    Line dance for fun. Meet new friends and exercise your body and mind by dancing to all genres of music and dance styles.Beyond Beginner Prior knowledge of basic dance steps is recommended. Drop-in $7.14 + tax.

    $71.43
  • Wushu/Kung Fu – Sat – Beginner/Intermediate

    This class introduces children to the basics and fundamentals of Wushu; a Chinese Martial Arts. Children will develop basic punching, kicking and forms techniques while learning discipline, respect, and self confidence. Please wear loose fitting clothing and clean (indoor only) flat rubber sole shoes. Uniform and shoes ($100 for both, or $70 for uniform only [...]

    $165
  • KEES Tae Kwon Do – Mondays – Beginner/Intermediate

    Taekwondo is a martial art and an Olympic sport that originated from Korea. This training system is made up of symmetrical body exercises or techniques designed for self defense and unarmed combat, making use of the hands and feet for offense and defense techniques. KEES Taekwondo has a tradition of strict discipline and structure that [...]

    $120
  • KEES Tae Kwon Do – Mondays – Beginner/Intermediate

    Taekwondo is a martial art and an Olympic sport that originated from Korea. This training system is made up of symmetrical body exercises or techniques designed for self defense and unarmed combat, making use of the hands and feet for offense and defense techniques. KEES Taekwondo has a tradition of strict discipline and structure that [...]

    $120
  • Intro to Ballet

    This is a beginners ballet class for those with little or no dance experience. Learn the basic positions, barre exercises, simple centre work and most of all, the joy of movement with your body. Wear ballet slippers or socks to class and have fun. No class Feb 16.

    $164.29
  • Ballet for Beginners

    This is an easy-going ballet class for those who want to dance some more after learning the basic vocabularies of ballet. Learn a barre routine, some centre work and easy dances. Wear ballet slippers or socks to class and have fun. No class Feb 16.

    $164.29
  • Ballroom Dance – Latin

    Come learn the rumba, samba, cha cha, paso double and jive. Stay active by learning to ballroom dance. No partner required. No dance experience required. Drop-in $15 plus tax

    $156
  • Ballroom Dance – Latin

    Come learn the rumba, samba, cha cha, paso double and jive. Stay active by learning to ballroom dance. No partner required. No dance experience required. Drop-in $15 plus tax

    $156
  • Ballroom Dance – Latin

    Come learn the rumba, samba, cha cha, paso double and jive. Stay active by learning to ballroom dance. No partner required. No dance experience required. Drop-in $15 plus tax

    $143
  • Ballroom Dance – Latin

    Come learn the rumba, samba, cha cha, paso double and jive. Stay active by learning to ballroom dance. No partner required. No dance experience required. Drop-in $15 plus tax

    $143