Crafts for Seniors – Macrame

Explore your artistic side with various themes which are volunteer sponsored and supplies are provided. Join us every 2nd Tuesday of the month to make unique and creative crafts!

Pickleball – July (Tues)

Get active on the court with Pickleball. This sport combines elements of badminton, tennis and table tennis. It is a fun and easy to learn sport that will have you coming back for more. Please note that this program is non-instructional. Paddles available for use. Register for the entire season and save. Or drop-in space [...]

Basketball – DRIVE Training Academy

Athletes develop the fundamentals while improving their overall skills. The Training Academy program will allow athletes to advance as they progress with their skills, athleticism and confidence. They will learn the fundamentals of shooting, passing, triple threat, scoring moves and more. They will also be playing games and learning team concepts in a fun and [...]

SunMither Taekwondo Little Ninjas Plus

For those who've completed Little Ninjas class.Everyone can benefit from martial arts according to their needs and lifestyle. Learning these new techniques will improve mental and physical development. Taekwondo emphasizes head height kicks, jumping kicks, spinning kicks, side kicks, and striking. A typical Tiger-Rock taekwondo lesson will include kicking drills, striking drills, and speed targets. [...]

Basketball – DRIVE Training Academy

Athletes develop the fundamentals while improving their overall skills. The Training Academy program will allow athletes to advance as they progress with their skills, athleticism and confidence. They will learn the fundamentals of shooting, passing, triple threat, scoring moves and more. They will also be playing games and learning team concepts in a fun and [...]

SunMither Taekwondo – white/yellow stripe/yellow belt

Everyone can benefit from martial arts according to their needs and lifestyle. Learning these new techniques will improve mental and physical development. Taekwondo emphasizes head height kicks, jumping kicks, spinning kicks, side kicks, and striking. A typical Tiger-Rock taekwondo lesson will include kicking drills, striking drills, and speed targets. These drills will help you improve [...]

SunMither Taekwondo – green stripe/green and up belt

Everyone can benefit from martial arts according to their needs and lifestyle. Learning these new techniques will improve mental and physical development. Taekwondo emphasizes head height kicks, jumping kicks, spinning kicks, side kicks, and striking. A typical Tiger-Rock taekwondo lesson will include kicking drills, striking drills, and speed targets. These drills will help you improve [...]

Group Fitness – Zumba

Zumba is a mix of dance and fitness: a fusion of Latin and international music and movement. Summer 2025 Drop-in Adult $6.43, Senior $5.3310 tickets Adult $56.33, Seniors $421 month Adult $58.81, Seniors $50Seasonal Fit pass Jul 7-Aug 23 (7 weeks) Adult $162.50 Senior $136.50 prices do not include 5% GSTRefund Policy: 10 usage passes [...]

Recreational Volleyball Intermediate

Fast paced volleyball for recreational intermediate players. Participants must have a good understanding of the rules, game strategies and demonstrate good ball control. Supervisors have the right to direct players to appropriate level of play. Registered participants have 15 minutes to arrive (by 7:25pm) or the spot will be sold to a drop-in participant. Drop-in [...]

Group fitness – Refit

Get back into your fitness routine or start a new one with hi-low aerobic patterns to challenge your cardiovascular system, strength training and core conditioning. Suitable for all levels as options to challenge your fitness and coordination will be provided throughout. End the class with a relaxing stretch. Spring 2025 Drop-in Adult $6.43, Senior $5.3310 [...]

Recreational Badminton

Volunteer badminton supervisors have the right to direct players to an appropriate level of play. Most games are played in doubles on a court rotational basis. No single court games, unless time and/or skill level permits. Please bring your own racquet birdies. $5.00 + tax drop-in, or 10 usage pass $42.86 + tax, pass is [...]

Private Singing Lessons

Learn to Sing! Enjoy private singing lessons in a safe and supportive environment. No experience is necessary and all levels are welcome. Gina brings more than 15 years of experience, both as a music instructor and professional operatic soprano. She teaches a wide variety of musical styles and genres, from pop to musical theater to [...]

Ballet – Stretch & Strength

Come learn proper breathing, strengthening, stretching and all the fundamentals of ballet. Students will enjoy a better understanding of their body and develop muscle memory. Having learned the essentials of ballet, our goal is for the student to improve physical awareness, have stronger core muscles, increase flexibility and stand tall with confidence. No previous experience [...]

Private Singing Lessons

Learn to Sing! Enjoy private singing lessons in a safe and supportive environment. No experience is necessary and all levels are welcome. Gina brings more than 15 years of experience, both as a music instructor and professional operatic soprano. She teaches a wide variety of musical styles and genres, from pop to musical theater to [...]

Private Singing Lessons

Learn to Sing! Enjoy private singing lessons in a safe and supportive environment. No experience is necessary and all levels are welcome. Gina brings more than 15 years of experience, both as a music instructor and professional operatic soprano. She teaches a wide variety of musical styles and genres, from pop to musical theater to [...]

Jazz Funk, Hip Hop, Pop Dance Sampler

Come experience high dynamics cardio dance of Jazz Funk, Hip Hop and Pop fundamentals! Dancers will refine their technique through choreography, strengthening, footwork, isolations, stretches and more! Learn teamwork while supporting classmates, have fun, and rise to a new challenge. We recommend taking our dance training or Musical Theatre course before/after this class to enhance [...]

Private Singing Lessons

Learn to Sing! Enjoy private singing lessons in a safe and supportive environment. No experience is necessary and all levels are welcome. Gina brings more than 15 years of experience, both as a music instructor and professional operatic soprano. She teaches a wide variety of musical styles and genres, from pop to musical theater to [...]

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