• Endorphin Rush: Mini Hip Hop Breakers

    This non-stop action-packed class includes hip-hop, basic breakdancing, and dance games that will have your dancer moving to the beats. Dancers will improve coordination, musicality, expression, and learn dynamic choreographies. Please bring a water bottle, wear a comfortable dance outfit and bring clean indoor sneakers. There will be a presentation for family on the last [...]

  • Endorphin Rush: Creative Ballet

    Young ballerinas explore the fun and beauty of ballet while learning the basic techniques. They will love exploring their creative expression in this fun and welcoming class. Children must be able to participate without a parent in the room. Please wear ballet outfit and ballet slippers or clean indoor shoes (Floors can be slippery: please [...]

  • Sportball Parent & Tot Multisport

    Sportball Parent & Child programs help preschoolers to refine their motor skills, such as balance and coordination, as well as develop their social skills such as confidence, following instructions, turn-taking and sharing. Coaches introduce a different sport each class using developmentally appropriate games and activities. Sportball maintains a one-parent-per-child ratio policy in all Parent Child [...]

  • Endorphin Rush: Children’s Creative Ballet

    Young ballerinas explore the fun and beauty of ballet while learning the basic techniques. They will love exploring their creative expression in this fun and welcoming class. Children must be able to participate without a parent in the room. Please wear ballet outfit and ballet slippers or clean indoor shoes (Floors can be slippery: please [...]

  • Endorphin Rush: Jazz/Ballet

    Children will learn the fundamentals of both ballet and jazz dance while developing their own creative expression. The dancer's mobility, balance, and coordination will be improved in this fun and welcoming program. Children must be able to participate without a parent in the room. Please wear ballet / dance slippers or clean indoor shoes (Floors [...]

  • Endorphin Rush: Mini Hip Hop Breakers

    This non-stop action-packed class includes hip-hop, basic breakdancing, and dance games that will have your dancer moving to the beats. Dancers will improve coordination, musicality, expression, and learn dynamic choreographies. Please bring a water bottle, wear a comfortable dance outfit and bring clean indoor sneakers. There will be a presentation for family on the last [...]

  • Kids Indoor Tennis Lessons – Summer Smash Tennis:Junior Aces

    Continue developing a tennis foundation and build confidence. Lessons provide young players with some experience the ability to continue developing their skills through high energy, game-based lessons that use the ¾ stage of the progressive tennis model. An emphasis is placed on inspiring a love for the game while building a solid technical foundation. Please [...]

  • Endorphin Rush: Jazz/Ballet

    Children will learn the fundamentals of both ballet and jazz dance while developing their own creative expression. The dancer's mobility, balance, and coordination will be improved in this fun and welcoming program. Children must be able to participate without a parent in the room. Please wear ballet / dance slippers or clean indoor shoes (Floors [...]

  • Kids Indoor Tennis Lessons – Summer Smash Tennis: Youth Aces

    Continue developing a tennis foundation and build confidence. Lessons provide young players with some experience the ability to continue developing their skills through high energy, game-based lessons that use the ¾ stage of the progressive tennis model. An emphasis is placed on inspiring a love for the game while building a solid technical foundation. Please [...]

  • Kinetic Kids Movement – Parent & Tot

    This Movement Class focuses on basic gross motor skills (e.g. walking, running, jumping, and balancing.) Will take part in simple obstacle courses, agility drills, climbing and free play in a safe environment. Parent participation required. No class Oct 13.

  • Kinetic Kids Fundamentals

    This Fundamentals class develops essential movements and fundamental motor skills (e.g. coordination, balance, reaction time and agility), plus group games that emphasize teamwork and following instructions. No class Oct 13.

  • Summer Smash Tennis: Feeding Frenzy (2.0-3.0) Indoor Lesson

    Improve consistency and cardio through feeding drills. In this high energy class, coaches feed balls and provide feedback to help students develop their forehand, backhand, volleys, and serve through high repetition training. Students are encouraged to register for an Adult Beginner 2.0 or Intermediate class in addition to Feeding Frenzy. Please bring your own racquet. [...]

  • Table Tennis Rental Families – Sep 15

    A time for kids and parents to play together. Two tables available for two families (max 6 people), per time slot. Adult supervision at all times. Children must be 6 years of age or older. 1 adult to register for appropriate timeslot.

  • Table Tennis Rental Families – Sep 15

    A time for kids and parents to play together. Two tables available for two families (max 6 people), per time slot. Adult supervision at all times. Children must be 6 years of age or older. 1 adult to register for appropriate timeslot.

  • Zen Doodle card marking

    Discover the art of Zen Doodle card marking! In this relaxing, hands-on class, you'll learn simple doodling techniques to create stunning, one-of-a-kind greeting cards. No experience needed, just bring your creativity. Perfect for stress relief and self-expression. Join us for a fun, mindful crafting session. No class Sep 30

  • Hatha Yoga

    Enjoy the classic postures of Hatha Yoga to stretch and release tired muscles. Breathwork detoxifies and energizes. We finish with long, deep relaxation to refresh and revitalize. Drop-in space permitting $15.24 plus tax.

  • The Joy of Acrylic Painting

    Learn a new way to express your creativity! In this unique oil painting in acrylic style course, the class will learn a step by step demonstration to paint a beautiful image each session using a new technique with oil paint. Materials included. Philip speaks English, Mandarin, Cantonese and Taiwanese.

  • PraiseTEAM Performance Class – FREE TRIAL – 8-9 yrs

    Students will be trained in dance fundamentals and refine their technique essential for performance. We will be working on hip hop, street dance and jazz funk dance skills, choreography and formation, strength development, footwork, isolations, stretches and everything related to get you stage ready! Rise to a new challenge. Previous dance experience recommended. Performance opportunities [...]

  • PraiseTEAM Performance Class – FREE TRIAL – 12-14 yrs

    Students will be trained in dance fundamentals and refine their technique essential for performance. We will be working on hip hop, street dance and jazz funk dance skills, choreography and formation, strength development, footwork, isolations, stretches and everything related to get you stage ready! Rise to a new challenge. Previous dance experience recommended. Performance opportunities [...]