• Group Fitness – High Intensity (HIIT) Interval Training

    Get your sweat on with this full-body 60-minute high intensity interval class consisting of 70% cardio and 30% strength training. The equipment, moves, format and music will be ever-changing to keep you coming back for more! High and low modifications will be provided.Fall 2025 Drop-in Adult $6.52, Senior $5.7810 tickets Adult $57.38, Seniors $42.861 month [...]

  • Group fitness – Refit

    Get back into your fitness routine or start a new one with hi-low aerobic patterns to challenge your cardiovascular system, strength training and core conditioning. Suitable for all levels as options to challenge your fitness and coordination will be provided throughout. End the class with a relaxing stretch. Fall 2025Drop-in Adult $6.52, Senior $5.7810 tickets [...]

  • Recreational Badminton

    Volunteer badminton supervisors have the right to direct players to an appropriate level of play. Most games are played in doubles on a court rotational basis. No single court games, unless time and/or skill level permits. Please bring your own racquet birdies. $5.24 + tax drop-in, or 10 usage pass $45.24 + tax, pass is [...]

  • Youth Badminton

    Badminton open to all youth. Bring your own gear or borrow from us with a One Card or Go Card. All youth are required to scan their one card upon arrival. If you don't have one yet, come see the community youth worker in the youth room. No session Sept 26, Oct 24.

  • Youth Basketball

    All youth are welcome to drop-in and shoot some hoops. Games are half court and self organized. Bring your own gear or borrow from us with a One Card or Go Card. All youth are required to scan their one card upon arrival. If you don't have one yet, come see the community youth worker [...]

  • Friday Youth Jam Sessions

    This weekly drop-in for young artists and musicians to explore music and creativity together! Join us every Friday after school for Youth Jam Sessions, an open, welcoming space for youth who are passionate about music and self-expression. Whether you're into beats, bands, or just love to listen, this is your place to plug in and [...]

  • Group Fitness – Zumba

    Zumba is a mix of dance and fitness: a fusion of Latin and international music and movement. Fall 2025 Drop-in Adult $6.43, Senior $5.3310 tickets Adult $56.33, Seniors $421 month Adult $58.81, Seniors $50Seasonal Fit pass Mar 31-Jun 27 (13 weeks) Adult $162.50 Senior $136.50 prices do not include 5% GSTRefund Policy: 10 usage passes [...]

  • Group Fitness – Step and Strength

    A total body conditioning class using the step for cardio, weights for strength work and a mat for stretching to end the class. Moderate to challenging with options provided. Fall 2025Drop-in Adult $6.52, Senior $5.7810 tickets Adult $57.38, Seniors $42.861 month Adult $60, Seniors $50.24Seasonal Fit pass Sep 3-Dec 20 (16 weeks)Adult $204.05 Senior $171.90prices [...]

  • Group fitness – Refit

    Start your Monday off right with a fun complete workout incorporating hi/low cardio, progressively challenging strength exercises using weights and bands, core work and a relaxing stretch. Options provided throughout. Fall 2025Drop-in Adult $6.52, Senior $5.7810 tickets Adult $57.38, Seniors $42.861 month Adult $60, Seniors $50.24Seasonal Fit pass Sep 3-Dec 20 (16 weeks)Adult $204.05 Senior [...]

  • Recreational Badminton

    Volunteer badminton supervisors have the right to direct players to an appropriate level of play. Most games are played in doubles on a court rotational basis. No single court games, unless time and/or skill level permits. Please bring your own racquet birdies. No session Oct 13.$5.24 + tax drop-in, or 10 usage pass $45.24 + [...]

  • Line Dance with Vivian – Beginner Plus

    Classes will be conducted mainly in English, Chinese translation available if needed. It is a beginner plus level. Dances will be include; Cha Cha, Mambo, Waltz, Rumba, Samba! First 30 minutes will be easy slow dances then little faster music for the second half of the lesson. Drop-in $7.14 + tax, if space permits. No [...]

  • Kids Indoor Soccer

    An introduction to soccer. Cooperative games and basic soccer skills will be taught. Soccer provides a safe environment for children to play soccer, to learn about fair play, tolerance, inclusion, and respect, and to build confidence. No class Oct 13, Oct 20, Nov 24.

  • KEES Tae Kwon Do – Mondays – Beginner/Intermediate

    Taekwondo is a martial art and an Olympic sport that originated from Korea. This training system is made up of symmetrical body exercises or techniques designed for self defense and unarmed combat, making use of the hands and feet for offense and defense techniques. KEES Taekwondo has a tradition of strict discipline and structure that [...]

  • KEES Tae Kwon Do – Mondays – Beginner/Intermediate

    Taekwondo is a martial art and an Olympic sport that originated from Korea. This training system is made up of symmetrical body exercises or techniques designed for self defense and unarmed combat, making use of the hands and feet for offense and defense techniques. KEES Taekwondo has a tradition of strict discipline and structure that [...]

  • Kids Indoor Soccer

    An introduction to soccer. Cooperative games and basic soccer skills will be taught. Soccer provides a safe environment for children to play soccer, to learn about fair play, tolerance, inclusion, and respect, and to build confidence. No class Oct 13, Oct 20, Nov 24.

  • Mixed Media Art

    An introduction to mixed media arts. Instructor led hands on exploration of artworks composed from a combination of different media or materials. Encourages creativity and sharing in a fun artistic space. Supplies provided. No class Oct 13, Oct 20, Nov 24.

  • Group Fitness – Total Body Conditioning

    This class will provide a combination of exercises, cardio routines, core work, and agility drills with a cool down stretch. It will give you a fun, challenging workout and a functionally fit core.Fall 2025Drop-in Adult $6.52, Senior $5.7810 tickets Adult $57.38, Seniors $42.861 month Adult $60, Seniors $50.24Seasonal Fit pass Sep 3-Dec 20 (16 weeks)Adult [...]

  • Recreational Basketball

    Full-court recreational basketball. A very popular program, early registration is recommended. Registered participants have 15 minutes to arrive (by 7:25pm) or the spot will be sold to a drop-in participant. No session Oct 13. Drop-in $7.14 + tax if space permits.

  • Tai Chi Learn and Practice

    Join this dedicated group to learn and practice the Tai Chi 24, 48 and 85 forms. The 85 forms a real traditional routine offers greater health benefits. Open to all skill levels. Drop-in $3.10 + tax. No sessions Sep 30 and Nov 11.

  • Social Dance Practice

    Come join in on some fun and dance! It's a great way to stay active. No instruction provided. No partner necessary.No program Sep 30, Nov 11.Drop-in $3.09 + tax or purchase a 10 visit pass $25 + tax

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