Sports

For players who have ideally completed Stage 1: Learn to Play. Tired of opponents blasting the ball at you? In this class, you'll learn how to beat the "bangers" by pushing them back, blocking, resetting, and using smart placement to turn their power against them. You'll develop the skills to stay calm under pressure?no matter [...]

Table Tennis open to all youth. Bring your own gear or borrow from us with a One Card or Go Card. All youth are required to scan their one card upon arrival. If you don't have one yet, come see the community youth worker in the youth room.

Get active on the court with Pickleball. This sport combines elements of badminton, tennis and table tennis. It is a fun and easy to learn sport that will have you coming back for more. Please note that this program is non-instructional. Paddles available for use. Register for the entire season and save. Or drop-in space [...]

Continue developing a tennis foundation and build confidence. Lessons provide young players with some experience the ability to continue developing their skills through high energy, game-based lessons that use the ¾ stage of the progressive tennis model. An emphasis is placed on inspiring a love for the game while building a solid technical foundation. Please [...]

Continue developing a tennis foundation and build confidence. Lessons provide young players with some experience the ability to continue developing their skills through high energy, game-based lessons that use the ¾ stage of the progressive tennis model. An emphasis is placed on inspiring a love for the game while building a solid technical foundation. Please [...]

Improve consistency and cardio through feeding drills. In this high energy class, coaches feed balls and provide feedback to help students develop their forehand, backhand, volleys, and serve through high repetition training. Students are encouraged to register for an Adult Beginner 2.0 or Intermediate class in addition to Feeding Frenzy. Please bring your own racquet. [...]

An introduction to soccer. Cooperative games and basic soccer skills will be taught. Soccer provides a safe environment for children to play soccer, to learn about fair play, tolerance, inclusion, and respect, and to build confidence. No class Feb 16.

An introduction to soccer. Cooperative games and basic soccer skills will be taught. Soccer provides a safe environment for children to play soccer, to learn about fair play, tolerance, inclusion, and respect, and to build confidence. No class Feb 16.

The Train & Play sessions are designed for participants of all levels to learn volleyball in a low-pressure, developmentally appropriate environment. Coaches will instruct the participants on the different technical and tactical skills of volleyball using both the traditional and conceptual approach. No class Feb 16.

This introductory program guides players into the game by building the core skills of passing, setting, attacking and serving through targeted drills, small sided gameplay and loud, fun movement challenges! Active, guided discovery of the game led by experienced and accredited coaches! No class Feb 16.

Athletes develop the fundamentals while improving their overall skills. The Training Academy program will allow athletes to advance as they progress with their skills, athleticism and confidence. They will learn the fundamentals of shooting, passing, triple threat, scoring moves and more. They will also be playing games and learning team concepts in a fun and [...]

Athletes develop the fundamentals while improving their overall skills. The Training Academy program will allow athletes to advance as they progress with their skills, athleticism and confidence. They will learn the fundamentals of shooting, passing, triple threat, scoring moves and more. They will also be playing games and learning team concepts in a fun and [...]

Each registration is for one court, max 4 players. Players must supply their own paddles and pickleballs.

Athletes develop the fundamentals while improving their overall skills. The Training Academy program will allow athletes to advance as they progress with their skills, athleticism and confidence. They will learn the fundamentals of shooting, passing, triple threat, scoring moves and more. They will also be playing games and learning team concepts in a fun and [...]

Athletes develop the fundamentals while improving their overall skills. The Training Academy program will allow athletes to advance as they progress with their skills, athleticism and confidence. They will learn the fundamentals of shooting, passing, triple threat, scoring moves and more. They will also be playing games and learning team concepts in a fun and [...]

Each registration is for one court, max 4 players. Players must supply their own paddles and pickleballs.

This program is designed for youth aged 13+, including athletes and those exploring various sports. The focus is on developing physical characteristics such as strength, speed, and agility, while building an athletic foundation and fundamental movement competencies. Participants are exposed to a wide range of movement patterns to develop coordination, control, and overall physical capacity [...]

Refine, rehearse, repeat. Coaches focus on the basic skills common to all sports like balance, coordination, stamina and timing in a fun, supportive, non-competitive setting that emphasizes teamwork. For more, visit www.sportball.ca. No class Feb 14.

Sportball Parent & Child programs help preschoolers to refine their motor skills, such as balance and coordination, as well as develop their social skills such as confidence, following instructions, turn-taking and sharing. Coaches introduce a different sport each class using developmentally appropriate games and activities. Sportball maintains a one-parent-per-child ratio policy in all Parent Child [...]