Sports

The Train & Play sessions are designed for participants of all levels to learn volleyball in a low-pressure, developmentally appropriate environment. Coaches will instruct the participants on the different technical and tactical skills of volleyball using both the traditional and conceptual approach. No class Feb 16.

Athletes develop the fundamentals while improving their overall skills. The Training Academy program will allow athletes to advance as they progress with their skills, athleticism and confidence. They will learn the fundamentals of shooting, passing, triple threat, scoring moves and more. They will also be playing games and learning team concepts in a fun and [...]

Athletes develop the fundamentals while improving their overall skills. The Training Academy program will allow athletes to advance as they progress with their skills, athleticism and confidence. They will learn the fundamentals of shooting, passing, triple threat, scoring moves and more. They will also be playing games and learning team concepts in a fun and [...]

Athletes develop the fundamentals while improving their overall skills. The Training Academy program will allow athletes to advance as they progress with their skills, athleticism and confidence. They will learn the fundamentals of shooting, passing, triple threat, scoring moves and more. They will also be playing games and learning team concepts in a fun and [...]

Athletes develop the fundamentals while improving their overall skills. The Training Academy program will allow athletes to advance as they progress with their skills, athleticism and confidence. They will learn the fundamentals of shooting, passing, triple threat, scoring moves and more. They will also be playing games and learning team concepts in a fun and [...]

This program is designed for youth aged 13+, including athletes and those exploring various sports. The focus is on developing physical characteristics such as strength, speed, and agility, while building an athletic foundation and fundamental movement competencies. Participants are exposed to a wide range of movement patterns to develop coordination, control, and overall physical capacity [...]

Refine, rehearse, repeat. Coaches focus on the basic skills common to all sports like balance, coordination, stamina and timing in a fun, supportive, non-competitive setting that emphasizes teamwork. For more, visit www.sportball.ca. No class Feb 14.

Sportball Parent & Child programs help preschoolers to refine their motor skills, such as balance and coordination, as well as develop their social skills such as confidence, following instructions, turn-taking and sharing. Coaches introduce a different sport each class using developmentally appropriate games and activities. Sportball maintains a one-parent-per-child ratio policy in all Parent Child [...]

Get ready to jump, run and play your way through movement-packed fun! Kinetic Kids Fundamentals is a high-energy, hands-on program designed to help little ones build strength, coordination, and confidence through a blend of exciting games, obstacle courses, and creative free play. With a perfect mix of guided activities and child-led exploration, children will grow [...]

Come try this fun, popular, and easy-to-learn sport that combines elements of badminton, tennis, and table tennis. This class is perfect for beginners or those with limited experience who are still getting comfortable with the game. You?ll learn proper form and technique for key shots, along with safe and efficient movement on the court. All [...]

Improve consistency and cardio through feeding drills. In this high energy class, coaches feed balls and provide feedback to help students develop their forehand, backhand, volleys, and serve through high repetition training. Students are encouraged to register for an Adult Beginner 2.0 or Intermediate class in addition to Feeding Frenzy. Please bring your own racquet. [...]

Continue developing a tennis foundation and build confidence. Lessons provide young players with some experience the ability to continue developing their skills through high energy, game-based lessons that use the ¾ stage of the progressive tennis model. An emphasis is placed on inspiring a love for the game while building a solid technical foundation. Please [...]

Continue developing a tennis foundation and build confidence. Lessons provide young players with some experience the ability to continue developing their skills through high energy, game-based lessons that use the ¾ stage of the progressive tennis model. An emphasis is placed on inspiring a love for the game while building a solid technical foundation. Please [...]

The kitchen is where pickleball games are won and lost! In this class, you'll learn how to control rallies at the non-volley zone with smart shot selection, soft hands, and confident court positioning. We'll cover dinks, volleys, and winning strategies that keep you in control and apply pressure on your opponents. Perfect for players looking [...]

Each registration is for one court, max 4 players. Players must supply their own paddles and pickleballs.

Each registration is for one court, max 4 players. Players must supply their own paddles and pickleballs.

Each registration is for one court, max 4 players. Players must supply their own paddles and pickleballs.

Focus for this program is on developing individual playing skills; understanding and playing as a team on both offense and defense; improving shooting skills and providing conditioning exercises. Please bring a water bottle and dress in proper attire.

Focus for this program is on developing individual playing skills; understanding and playing as a team on both offense and defense; improving shooting skills and providing conditioning exercises. Please bring a water bottle and dress in proper attire.

Take part in a friendly round robin while learning key strategies to elevate your play. We?ll focus on effective communication, smart aggression, closing out points, and recognizing opportunities to take control of the game. It's a great mix of learning, playing, and having a blast on the court ? you won't want to miss it!Mona [...]