Group Fitness – Muscle Madness

This full body workout is designed to increase strength, mobility and stability using weights, resistance bands and your own body weight. Suitable for all fitness levels.Drop-in Adult $6.43, Senior $5.3310 tickets Adult $56.33, Seniors $421 month Adult $58.81, Seniors $50Seasonal Fit pass Sep 3-Dec 20 (16 weeks) Adult $200 Senior $168.09prices do not include 5% [...]

Group Fitness – High Intensity (HIIT) Interval Training

Get your sweat on with this full-body 60-minute high intensity interval class consisting of 70% cardio and 30% strength training. The equipment, moves, format and music will be ever-changing to keep you coming back for more! High and low modifications will be provided. Drop-in Adult $6.43, Senior $5.3310 tickets Adult $56.33, Seniors $421 month Adult [...]

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