• Group Fitness – Tabata & Stretch

    Get ready to move with bursts of cardio combined with resistance band strength using your own body weight. Work at your own pace. Stretch to follow.Winter 2026 Drop-in Adult $6.52, Senior $5.7810 tickets Adult $57.38, Seniors $42.861 month Adult $60, Seniors $50.24Seasonal Fit pass Jan 2-Apr 2 (13 weeks) Adult $165.75 Senior $139.75prices do not [...]

    $6.52
  • Group Fitness – Zumba

    Zumba is a mix of dance and fitness: a fusion of Latin and international music and movement. Winter 2026 Drop-in Adult $6.52, Senior $5.7810 tickets Adult $57.38, Seniors $42.861 month Adult $60, Seniors $50.24Seasonal Fit pass Jan 2-Apr 2 (13 weeks) Adult $165.75 Senior $139.75prices do not include 5% GSTNo classes Tuesday, September 30 and [...]

    $6.52
  • Table Tennis – evening

    Drop-in table tennis for everyone. Three full size tables available. Please play in pairs or doubles. First come first serve basis. Players of all skill levels are welcome. Please bring own equipment. Schedule subject to change. Drop-in $2.62 + tax/person, per 2 hour time slot. 10 usage card $22 + GST. Tuesday 6:30pm-8:30pm and Wednesdays [...]

    $2.38
  • Group Fitness – Muscle Madness

    This full body workout is designed to increase strength, mobility and stability using weights, resistance bands and your own body weight. Suitable for all fitness levels.Winter 2026 Drop-in Adult $6.52, Senior $5.7810 tickets Adult $57.38, Seniors $42.861 month Adult $60, Seniors $50.24Seasonal Fit pass Jan 2-Apr 2 (13 weeks) Adult $165.75 Senior $139.75prices do not [...]

    $6.52
  • Hatha Yoga

    Enjoy the classic postures of Hatha Yoga to stretch and release tired muscles. Breathwork detoxifies and energizes. We finish with long, deep relaxation to refresh and revitalize. Drop-in space permitting $15.24 plus tax.

    $123.8
  • Group fitness – Refit

    Get back into your fitness routine or start a new one with hi-low aerobic patterns to challenge your cardiovascular system, strength training and core conditioning. Suitable for all levels as options to challenge your fitness and coordination will be provided throughout. End the class with a relaxing stretch.Winter 2026 Drop-in Adult $6.52, Senior $5.7810 tickets [...]

    $6.52
  • Youth Open Gym

    All youth are welcome to drop-in and shoot hoops, bump balls or swing a racquet (space permitting). Bring your own gear or borrow from us with a One Card or Go Card. All youth are required to scan their one card upon arrival. If you don't have one yet, come see the community youth worker [...]

    Free
  • Youth Volleyball

    All youth are welcome to drop-in and play some volleyball (space permitting). Bring your own gear or borrow from us in the gym.

    Free
  • Group Fitness – Total Body Conditioning

    This class will provide a combination of exercises, cardio routines, core work, and agility drills with a cool down stretch. It will give you a fun, challenging workout and a functionally fit core.Winter 2026 Drop-in Adult $6.52, Senior $5.7810 tickets Adult $57.38, Seniors $42.861 month Adult $60, Seniors $50.24Seasonal Fit pass Jan 2-Apr 2 (13 [...]

    $6.52
  • Group Fitness – Zumba

    Zumba is a mix of dance and fitness: a fusion of Latin and international music and movement. Winter 2026 Drop-in Adult $6.52, Senior $5.7810 tickets Adult $57.38, Seniors $42.861 month Adult $60, Seniors $50.24Seasonal Fit pass Jan 2-Apr 2 (13 weeks) Adult $165.75 Senior $139.75prices do not include 5% GSTRefund Policy: 10 usage passes and [...]

    $6.52
  • Iyengar Yoga

    The Iyengar method is adaptable to suit individual needs. Increased flexibility, reduced risk of injury, enhanced fitness for sports, relaxation for the mind and an increase of self-confidence are a few of the benefits one can experience. Drop-in $23 + tax.

    $210
  • Changing Aging

    Changing Aging is an evidence-based exercise program for older adults (55+ years) delivered by specially trained UBC BodyWorks School of Kinesiology student instructors. It focuses on strength, mobility, and cardiovascular health through muscle and bone strengthening exercises followed by intervals of aerobic exercise. Fitness assessments are offered at the start and end of the program [...]

    $408
  • Table Tennis for Kids

    This table tennis program provides a supportive and engaging environment for players of all levels. Participants will develop through a mix of interactive drills, friendly competition, and skill-building exercises. No session Feb 16.

    $45
  • Pilates; Core & Balance

    Join us for a revitalizing Mat Pilates session designed to build a strong foundation from the inside out. You will learn classical exercises to increase core strength, stability, and balance, while also lengthening muscles and relieving tension. All fitness levels welcome. Drop-in $14.52 + tax.

    $130
  • Hip Hop Dance

    Dance to big beats, learn hip-hop moves and grooves, and have loads of fun in this dance class! Wear comfy clothing and please bring a water bottle and running shoes with non-marking soles. No session Jan 28th.

    Free
  • Laughter Yoga – Trial

    Laughter Yoga! The art of laughing for no reason and the science of breathing, with plenty of health benefits. Laughter Yoga is not traditional yoga and also does not rely on jokes or comedy. Laughter Yoga is all about fun laughing and breathing exercises we can all do together.

    Free
  • Night Hoops

    Join Night Hoops, a free, community-driven basketball program where passion meets purpose. Designed for youth ages 11 to 16, Night Hoops blends skill-building, mentorship, and teamwork in a positive, high-energy environment. Led by experienced coaches and community mentors, players develop confidence, leadership, and lifelong friendships both on and off the court. All equipment is provided, [...]

    Free
  • Belly Dance Fitness and Fun

    The ancient art of getting together and celebrating life to middle eastern, Egyptian and North African music and drum beats. Folk dancing takes everyday movements and elevates them into beautiful artistic expressions. Waiting for the bus? Reaching over to grab the pen? Let's make it a dance and a fitness routine!! Drop-in $15.

    $102.86
  • Laughter Yoga

    Laughter Yoga! The art of laughing for no reason and the science of breathing, with plenty of health benefits. Laughter Yoga is not traditional yoga and also does not rely on jokes or comedy. Laughter Yoga is all about fun laughing and breathing exercises we can all do together.

    $80
  • Open Sound Bath Meditation Session

    Take a pause from your busy week and immerse yourself in deep relaxation with our open weekly sound bath meditation sessions. Designed for all experience levels, these sessions use the soothing vibrations of crystal singing bowls and chimes to calm the mind, release stress, and promote inner balance. Please bring a yoga mat, blanket, pillow, [...]

    $140