Mindfulness drawing is a practice that combines the act of drawing with mindfulness techniques, encouraging present moment awareness and reducing stress. It involves focusing on the sensations of drawing, like the feel of the pencil on paper, the movement of your hand, and the visual details of the subject, while letting go of judgment and expectations about the outcome. Explore your artistic side with various themes which are volunteer sponsored and supplies are provided. Join us every 2nd Tuesday of the month to make unique and creative crafts!